Stephanie Birnbaum, LPCC
Faith-sensitive therapy for adults
- Stress and anxiety support
- Relationship and family help
- CBT and DBT approaches
About Stephanie Birnbaum
Stephanie Birnbaum is an Ohio-licensed LPCC - a Licensed Professional Clinical Counselor - with 36 years of clinical experience guiding adults through anxiety, depression, stress, ADHD, relationship strain, life transitions, and shifts in identity.
She has a particular focus on supporting Christian women who want both psychological depth and faith-sensitive care; when explicitly requested, she thoughtfully integrates Biblical wisdom with evidence-based methods such as cognitive behavioral therapy and dialectical behavior therapy. Her practice blends practical technique with attention to personal values and spiritual perspective.
Her style is direct, structured, and deeply compassionate. She works to help clients identify unhelpful patterns quickly, develop concrete tools, strengthen emotional regulation, set healthy boundaries, and cultivate sustainable self-leadership. Clients often describe her as grounded, honest, and solutions-oriented.
Stephanie listens carefully, offers challenge where growth is needed, and walks alongside clients with clarity and resilience as they move from feeling overwhelmed or stuck into a more stable, intentional, and healthy life. For those ready to build a clearer path forward, she provides focused guidance and collaborative support to create lasting change.
She has a particular focus on supporting Christian women who want both psychological depth and faith-sensitive care; when explicitly requested, she thoughtfully integrates Biblical wisdom with evidence-based methods such as cognitive behavioral therapy and dialectical behavior therapy. Her practice blends practical technique with attention to personal values and spiritual perspective.
Her style is direct, structured, and deeply compassionate. She works to help clients identify unhelpful patterns quickly, develop concrete tools, strengthen emotional regulation, set healthy boundaries, and cultivate sustainable self-leadership. Clients often describe her as grounded, honest, and solutions-oriented.
Stephanie listens carefully, offers challenge where growth is needed, and walks alongside clients with clarity and resilience as they move from feeling overwhelmed or stuck into a more stable, intentional, and healthy life. For those ready to build a clearer path forward, she provides focused guidance and collaborative support to create lasting change.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigue
Additional Focus Areas
Aging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCodependencyCommunication problemsEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersPanic disorder and panic attacksPostpartum depressionSeasonal Affective Disorder (SAD)Self-loveSmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Hypnotherapy Solution-Focused Therapy
Frequently Asked Questions
How much experience does Stephanie Birnbaum have?
Stephanie Birnbaum has 36 years of clinical experience.
Is Stephanie Birnbaum a licensed therapist?
Yes, she holds the credential LPCC. License details: OH LPCC E.2303347-SUPV.
In which languages does Stephanie Birnbaum provide therapy?
She provides therapy in English.
Where is Stephanie Birnbaum located?
She is located in Ohio.
How can I work with Stephanie Birnbaum as my therapist?
You can work with Stephanie Birnbaum through video calls, phone sessions, live chat, or text-based messaging.
Does Stephanie Birnbaum work with international clients?
Yes, Stephanie Birnbaum works with international clients.
How much does therapy with Stephanie Birnbaum cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Stephanie Birnbaum uses evidence-informed approaches tailored to each person's needs. Cognitive Behavioral Therapy, or CBT, focuses on the links between thoughts, feelings, and behaviors and helps clients develop practical strategies to reduce anxiety, manage depression, and change unhelpful patterns. Dialectical Behavior Therapy, or DBT, emphasizes emotional regulation, distress tolerance, and interpersonal effectiveness, which can be especially helpful for managing intense emotions and improving relationships. Existential Therapy invites reflection on meaning, values, and life transitions, supporting clients who are wrestling with identity, purpose, or major life changes.Finding the right approach is part of the therapeutic process and is decided collaboratively. Stephanie works with clients to clarify goals, consider preferences and background, and select or combine methods that fit the individual's situation and values. This collaborative process helps ensure therapy aligns with what the client hopes to achieve.
Online therapy offers practical flexibility - sessions may take place by video call, phone, live chat, or text-based messaging - making it easier to fit care into a busy life or to connect across distances. For many people, remote sessions increase accessibility and consistency, allowing ongoing work with licensed professionals and therapists without the need for travel.
Ready to start therapy with Stephanie Birnbaum?
Take the first step toward a better you.