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Steffanie James, LPC

Texas LPC focused on anxiety and relationships
  • Anxiety and depression
  • Relationships and attachment
  • Self-esteem and coping

About Steffanie James

Steffanie James is a Licensed Professional Counselor (LPC) practicing in Texas with three years of professional experience. She specializes in supporting people facing anxiety disorders, relationship and attachment concerns, grief and motivation challenges, and issues related to self-esteem and confidence. Her approach centers on creating a welcoming, nonjudgmental space where thoughts and emotions can be expressed openly and explored together.

Steffanie views the work of therapy as a collaborative journey that begins with courage and a willingness to change. She focuses on empowering individuals to take practical steps toward a more satisfying and balanced life, offering steady support as clients navigate transitions and tackle persistent patterns that hold them back. As an LPC, she holds a state counseling license, which authorizes her to provide professional counseling services in Texas.

Clients who choose to work with Steffanie can expect a compassionate, goal-oriented partnership that honors their pace and priorities while helping them build skills for long-term resilience and healthier relationships.

Areas of Expertise

Also Specializes In

Family conflictsTrauma and abuseAnger managementBipolar disorderADHD

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityBody imageCommitment issuesDivorce and separationForgivenessGuilt and shameMood disordersPanic disorder and panic attacksPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobia

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Solution-Focused Therapy

Frequently Asked Questions

How much experience does Steffanie James have?

Steffanie James has three years of professional experience.

Is Steffanie James a licensed therapist?

Yes. She holds the LPC credential. License details are listed as TX LPC 84380.

In which languages does Steffanie James provide therapy?

Steffanie James provides therapy in English.

Where is Steffanie James located?

She is located in Texas.

How can I work with Steffanie James as my therapist?

Clients can work with Steffanie James through video calls, phone sessions, live chat, or text-based messaging.

Does Steffanie James work with international clients?

Steffanie James does not currently work with international clients.

How much does therapy with Steffanie James cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, clients should click the "Start Therapy" button on this page.

How can I get started with therapy?

To get started, clients can click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, clients can then schedule their first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches for Online Care and Therapeutic Work

Steffanie James draws on client-centered therapy, cognitive behavioral therapy (CBT), and solution-focused therapy to guide online sessions. Client-centered therapy emphasizes empathy and active listening - it helps clients explore their feelings and build self-awareness while strengthening self-esteem and interpersonal connections. Cognitive behavioral therapy is a practical, skills-based approach that examines how thoughts, emotions, and behaviors interact - it is often used to address anxiety, low mood, and unhelpful thinking patterns by teaching tools for managing symptoms. Solution-focused therapy concentrates on setting clear, achievable goals and identifying small steps toward change - it can be especially useful for motivation, coping with life transitions, and developing concrete strategies for immediate challenges.

Choosing the best approach is part of the therapeutic process. Steffanie collaborates with each person to determine which methods align with their goals, needs, and preferences, adjusting strategies over time as progress unfolds. This collaborative stance helps ensure therapy feels useful and relevant.

Online therapy with Steffanie is offered via video calls, phone sessions, live chat, and text-based messaging, making it easier to fit sessions into busy lives and to connect from different locations within Texas. These options provide flexibility in scheduling, allow for continued care during transitions, and support different communication styles so clients can engage in the way that feels most comfortable.

Ready to start therapy with Steffanie James?

Take the first step toward a better you.