Stacie Ridley, LPC
Oklahoma LPC guiding healing and resilience
- Stress and anxiety
- Trauma and grief
- Addictions recovery
About Stacie Ridley
Stacie Ridley is a licensed counselor in Oklahoma with two decades of professional experience helping people navigate difficult seasons of life. She brings focused experience supporting clients who struggle with stress and anxiety, those working to cope with addictions, survivors of trauma and abuse, and individuals processing grief and loss. Stacie approaches each person with the belief that they are the expert of their own story and that their existing strengths can be the foundation for meaningful change. She emphasizes the courage it takes to reach for a more fulfilling and happier life and treats seeking help as an important first step rather than a sign of weakness. In sessions she aims to support and empower clients, helping them build practical skills and notice the resilience they already possess. As an LPC - a Licensed Professional Counselor - she combines professional training with a collaborative, respectful stance to guide clients toward clearer goals and healthier ways of coping.
Stacie creates a space where clients can explore challenges, practice new strategies, and take gradual steps toward recovery and growth. Her work centers on partnership - helping clients identify priorities, strengthen coping resources, and move toward the changes they want to make in their lives.
Stacie creates a space where clients can explore challenges, practice new strategies, and take gradual steps toward recovery and growth. Her work centers on partnership - helping clients identify priorities, strengthen coping resources, and move toward the changes they want to make in their lives.
Areas of Expertise
Primary Focus
Also Specializes In
Relationship issuesParenting issuesAnger managementSelf esteemBipolar disorderCoping with life changesCompassion fatigueADHD
Additional Focus Areas
AbandonmentAttachment issuesCaregiver issues and stressCodependencyCommunication problemsDependent personalityDissociationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSocial anxiety and phobiaWomen's issuesYoung adult issues
Therapeutic Approach
Cognitive Behavioral Therapy (CBT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Somatic Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Stacie Ridley have?
Stacie Ridley has 25 years of experience.
Is Stacie Ridley a licensed therapist?
Yes. She holds the LPC credential, which stands for Licensed Professional Counselor, and is licensed in Oklahoma as OK LPC LPC07527.
In which languages does Stacie Ridley provide therapy?
Stacie Ridley provides therapy in English.
Where is Stacie Ridley located?
Stacie Ridley is located in Oklahoma.
How can I work with Stacie Ridley as my therapist?
You can work with Stacie Ridley through video calls, phone sessions, live chat, or text-based messaging.
Does Stacie Ridley work with international clients?
No. Stacie Ridley does not currently work with international clients.
How much does therapy with Stacie Ridley cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Stacie Ridley uses evidence-informed methods to help clients address symptoms and build new coping skills. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thinking and behavior patterns and replacing them with more adaptive habits; it is often used for anxiety, depression, stress, and everyday coping challenges. Eye Movement Desensitization and Reprocessing, known as EMDR, helps people process traumatic memories by using guided bilateral stimulation alongside targeted memory work - it can be effective for trauma and abuse-related symptoms. Mindfulness Therapy teaches present-moment awareness and nonjudgmental acceptance, supporting regulation of emotion and reduction of reactivity in stressful situations.Finding the right approach is part of the therapeutic process. Stacie works collaboratively with clients to determine which methods best fit their needs, goals, and preferences, adjusting the plan as progress unfolds so that therapy remains practical and client-centered.
Online therapy offers flexibility in how clients connect, including video calls, phone sessions, live chat, and text-based messaging. These options allow people to schedule sessions around work, caregiving, and other obligations, make it easier to maintain continuity during life transitions, and expand access to licensed professionals and therapists without the need to travel.