Stacey Adams, LMHC
- Stress and anxiety support
- Grief and loss care
- Flexible online sessions
About Stacey Adams
Her practice emphasizes person-centered care, meeting each client where they are and honoring individual priorities and strengths. Stacey integrates mindfulness-informed cognitive behavioral techniques to increase self-awareness, shift unhelpful thought patterns, and build skills for coping with life changes. This combined approach aims to foster emotional resilience and steady progress rather than quick fixes.
Stacey focuses on tailoring therapy to the unique needs of each individual, offering tools and practices designed to encourage growth, healing, and renewed purpose. She creates a calm, approachable environment where clients can explore attachment and abandonment concerns, body image and self-love, relationship communication, and challenges common in midlife and caregiving roles. Stacey invites clients to take that first step toward feeling more grounded and capable in everyday life.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Stacey Adams have?
Stacey Adams has eight years of professional experience as a therapist.
Is Stacey Adams a licensed therapist?
Yes. She holds the LMHC credential, which stands for Licensed Mental Health Counselor, and is licensed in Florida as FL LMHC MH22328.
In which languages does Stacey Adams provide therapy?
Stacey provides therapy in English.
Where is Stacey Adams located?
Stacey Adams is located in Florida.
How can I work with Stacey Adams as my therapist?
You can work with Stacey Adams through video calls, phone sessions, live chat, or text-based messaging.
Does Stacey Adams work with international clients?
Yes, Stacey Adams works with international clients.
How much does therapy with Stacey Adams cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Stacey uses client-centered therapy to create a respectful, nonjudgmental space where the client’s goals and experiences guide the work. This approach helps people who are processing grief, navigating life transitions, or rebuilding self-esteem by focusing on personal strengths and autonomy.She also employs Cognitive Behavioral Therapy (CBT) techniques to identify and modify unhelpful thoughts and behaviors. CBT is a practical, skills-based method often used for anxiety, depression, stress, and improving day-to-day coping.
Mindfulness practices are woven into sessions to increase present-moment awareness and reduce reactivity, supporting clients who struggle with anxiety, rumination, or emotional overwhelm.
Finding the right mix of approaches is part of the therapeutic process. Stacey collaborates with each person to determine which methods fit their needs, goals, and preferences, adjusting strategies as progress unfolds.
Online therapy with Stacey is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for busy schedules and different comfort levels. These options make it easier to access regular support while balancing work, caregiving, or life transitions, and they allow therapists and licensed professionals to work together with clients across locations.