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Sonja Orozco, LMHC

Compassionate support for stress and relationships
  • Stress and anxiety
  • Relationship help
  • Flexible online sessions

About Sonja Orozco

Sonja Orozco is a Licensed Mental Health Counselor (LMHC) practicing in Florida with five years of professional experience. She works with individuals who are managing stress and anxiety, navigating relationship and family conflicts, or seeking to build motivation, self-esteem, and confidence. Sonja approaches each person with respect, sensitivity, and compassion, creating a space where personal concerns can be explored without judgment.

She customizes conversations and treatment plans to reflect each client’s distinct situation and goals, collaborating to identify practical steps and healthier patterns. Sonja encourages clients to recognize the courage it takes to begin therapy and aims to make that first step feel acknowledged and supported. Her practice emphasizes clear communication, tailored strategies, and steady encouragement to help clients move forward.

As an LMHC, Sonja holds a professional license to provide therapy and counseling services in Florida. Her practice centers on meeting clients where they are and adapting therapeutic work to fit individual needs, helping people address current challenges and build skills for long-term wellbeing.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes

Also Specializes In

Trauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesDepression

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationEmptinessFamily of origin issuesFamily problemsFertility issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPostpartum depressionPregnancy and childbirthSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Solution-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Sonja Orozco have?

She has 5 years of professional experience.

Is Sonja Orozco a licensed therapist?

Yes. She holds the LMHC credential. LMHC stands for Licensed Mental Health Counselor, and her license details are FL LMHC MH13527.

In which languages does Sonja Orozco provide therapy?

She provides therapy in English.

Where is Sonja Orozco located?

She is located in Florida.

How can I work with Sonja Orozco as my therapist?

You can work with Sonja through video calls, phone sessions, live chat, or text-based messaging.

Does Sonja Orozco work with international clients?

She does not currently work with international clients.

How much does therapy with Sonja Orozco cost?

Costs can vary depending on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care with Sonja Orozco

Sonja integrates several evidence-informed approaches to support clients in online sessions. Attachment-Based Therapy focuses on how early relationships influence current bonds and patterns, helping clients who struggle with trust, abandonment, or connection issues understand and reshape relational dynamics. Client-Centered Therapy emphasizes a warm, nonjudgmental relationship where the therapist follows the client’s lead, supporting growth through empathy and genuine listening when someone needs validation and self-exploration. Cognitive Behavioral Therapy (CBT) offers practical tools to identify and change unhelpful thoughts and behaviors, which can be effective for anxiety, depression, stress, and coping with life changes.

Finding the right approach is part of the work, and Sonja collaborates with each person to determine which methods best match their needs, goals, and preferences. She adjusts techniques over time so therapy stays relevant and responsive.

Online therapy with Sonja is offered via video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and communication styles. These options help make consistent care more accessible, allow continuity during life transitions, and support clients in practicing new skills between sessions.

Ready to start therapy with Sonja Orozco?

Take the first step toward a better you.