Sonia Wiesner, LPC
- Anxiety and depression
- Family and relationship support
- Flexible online sessions
About Sonia Wiesner
Sonia uses a compassionate, individualized approach that blends evidence-based methods with a warm therapeutic presence. She focuses on strengthening communication skills, easing social anxiety, and helping clients process feelings of guilt and shame to build healthier relationships. In therapy she creates space for exploring past traumas, developing resilience, and practicing practical coping strategies that fit each person’s life.
She has a particular commitment to supporting women through phases of caregiving stress, attachment and abandonment concerns, and recovery from domestic violence. Sonia also addresses a range of family and behavioral issues including blended family dynamics, parenting challenges, and impulsivity. Her goal is to empower clients to gain clearer self-understanding, develop effective tools for managing stress, and pursue meaningful personal growth.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sonia Wiesner have?
Sonia Wiesner has 12 years of experience.
Is Sonia Wiesner a licensed therapist?
Yes. She holds the credential LPC which stands for Licensed Professional Counselor. License details are WI LPC 10485-125.
In which languages does Sonia Wiesner provide therapy?
Sonia Wiesner provides therapy in English.
Where is Sonia Wiesner located?
Sonia Wiesner is located in Wisconsin.
How can I work with Sonia Wiesner as my therapist?
You can work with Sonia Wiesner through video calls, phone sessions, live chat, or text-based messaging.
Does Sonia Wiesner work with international clients?
Sonia Wiesner does not currently work with international clients.
How much does therapy with Sonia Wiesner cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care
Client-Centered Therapy emphasizes the client’s own goals and perspective, offering a respectful, nonjudgmental space where the therapist follows the client’s lead to foster self-understanding and personal growth. This approach is useful for people working on relationships, self-esteem, and navigating life transitions.Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and developing practical behavior strategies to manage symptoms like anxiety, depression, and stress. CBT tends to be goal-oriented and helps clients build skills they can apply between sessions.
Dialectical Behavior Therapy (DBT) teaches skills for emotion regulation, distress tolerance, and interpersonal effectiveness, which can be especially helpful for managing intense emotions and impulsivity. Sonia blends these approaches as needed and tailors them to each person’s situation.
Choosing the right method is a collaborative process. Sonia works with clients to determine which combination of approaches best fits their needs, goals, and preferences, and adjusts the plan as progress unfolds.
Online therapy with video calls, phone sessions, live chat, or text-based messaging offers flexibility and easier access to care. These options make it simpler to fit sessions into busy schedules, maintain continuity during life changes, and connect with licensed professionals from home or other convenient locations.