Shirin Rad, ACA, APS
- Supports stress and anxiety
- Helps with relationships
- Offers English and Persian
About Shirin Rad
Her practice follows a client-centred, strengths-based approach that recognizes each person as the expert in their own life. Shirin emphasizes clients' existing strengths and capacity for change, and she supports them to build practical strategies that fit their values and goals. Seeking help is acknowledged as an act of courage, and she aims to provide a respectful, non-judgmental space where people can explore their experiences and take steps toward meaningful change.
Shirin lists ACA and APS among her credentials - ACA refers to the Australian Counselling Association and APS refers to the Australian Psychological Society - reflecting her professional connections within the Australian mental health community. She offers therapy in English and Persian to better meet the needs of bilingual clients.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Shirin Rad have?
Shirin has 10 years of experience.
Is Shirin Rad a licensed therapist?
Yes. She holds ACA and APS credentials - ACA is the Australian Counselling Association and APS is the Australian Psychological Society. No additional license details are provided.
In which languages does Shirin Rad provide therapy?
She provides therapy in English and Persian.
Where is Shirin Rad located?
Shirin is located in Australia.
How can I work with Shirin Rad as my therapist?
You can work with Shirin through video calls, phone sessions, live chat, or text-based messaging.
Does Shirin Rad work with international clients?
Shirin does not currently work with international clients.
How much does therapy with Shirin Rad cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Informed Approaches and Online Care with Shirin Rad
Acceptance and Commitment Therapy (ACT) invites clients to notice difficult thoughts and feelings without getting stuck in them, and to commit to actions that align with their values. This approach can be helpful for persistent worry, stress, and situations that involve painful emotional memories. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thinking and behavior patterns to reduce symptoms and improve daily functioning - it is often used for anxiety, depression, and mood-related difficulties.
Finding the right therapeutic approach is part of the work, and Shirin collaborates with each person to determine what fits best based on their needs, goals, and preferences. She integrates methods when appropriate and encourages clients to experiment with different strategies in partnership with their therapist.
Online therapy with Shirin is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for people with busy schedules, mobility limits, or those living away from major services. Working remotely can make it easier to access licensed professionals and maintain continuity of care while fitting therapy into everyday life.