Sheryl Anderson, LPCC
- Trauma and addiction care
- Evidence-based therapies
- Flexible online sessions
About Sheryl Anderson
She has extensive experience working with a range of populations, including older adults, first responders, survivors of domestic violence, and individuals navigating major life transitions. Her work centers on empowering clients to cultivate self-love, lessen feelings of isolation, and reconnect with a sense of purpose. In a supportive therapeutic space, Sheryl guides individuals through sensitive concerns such as posttraumatic stress, sexual assault recovery, and caregiver burnout.
Whether addressing social anxiety, processing a significant loss, or seeking healing from past experiences, she offers steady professional guidance and empathy. Drawing from evidence-based practices, Sheryl develops personalized treatment plans that honor each personâs unique journey. Her goals include helping clients build resilience, develop healthier coping strategies, and move toward meaningful personal growth.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sheryl Anderson have?
Sheryl Anderson has 11 years of experience.
Is Sheryl Anderson a licensed therapist?
Yes. She holds the credential LPCC, which stands for Licensed Professional Clinical Counselor. License details are NM LPCC CTB-2023-0703.
In which languages does Sheryl Anderson provide therapy?
Sheryl Anderson provides therapy in English.
Where is Sheryl Anderson located?
Sheryl Anderson is located in New Mexico.
How can I work with Sheryl Anderson as my therapist?
You can work with Sheryl Anderson through video calls, phone sessions, live chat, or text-based messaging.
Does Sheryl Anderson work with international clients?
Sheryl Anderson does not currently work with international clients.
How much does therapy with Sheryl Anderson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Sheryl often integrates Acceptance and Commitment Therapy and Cognitive Behavioral Therapy into her work. Acceptance and Commitment Therapy (ACT) helps clients clarify their values and take meaningful action even when difficult thoughts or feelings arise - it can be useful for anxiety, stress, and navigating life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying and gently challenging unhelpful thinking patterns and building practical skills to reduce symptoms of depression and anxiety.
Finding the right approach is part of the therapeutic process, and Sheryl approaches this collaboratively. She works with clients to explore which methods match their needs, goals, and personal preferences, adapting plans over time as progress and circumstances evolve.
Online therapy with Sheryl can take place via video calls, phone sessions, live chat, or text-based messaging, offering flexibility for those with busy schedules or mobility limits. These options make it easier to fit consistent care into daily life, maintain continuity during transitions, and access support from familiar surroundings while working with licensed professionals and therapists who tailor treatment to each individual.