Sherry Holder, LCSW

North Carolina LCSW for anxiety and relationships

Anxiety and stress support
Relationship and trauma work
Parenting and family help

About Sherry Holder

Sherry Holder is a licensed clinical social worker practicing in North Carolina with four years of professional experience supporting people facing stress, anxiety, relationship challenges, trauma and abuse, parenting concerns, and depression. She draws on a range of clinical approaches to address related issues such as attachment and abandonment, caregiver stress, chronic illness and pain, codependency, communication difficulties, dissociation, domestic violence, family of origin problems, impulsivity, mood and personality concerns, panic attacks, and other complex emotional difficulties.

As an LCSW - a Licensed Clinical Social Worker with advanced training in therapeutic practice - she focuses on creating an open, nonjudgmental space where clients can explore thoughts and feelings. Sherry emphasizes collaboration, helping individuals identify goals and practical steps toward greater fulfillment. She recognizes that seeking help takes courage and aims to support and empower clients through change, offering steady guidance as they work toward healthier patterns and improved well-being.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression

Additional Focus Areas

AbandonmentAttachment issuesCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsDissociationDomestic violenceEmptinessFamily of origin issuesFamily problemsImpulsivityMood disordersPanic disorder and panic attacksPersonality disordersPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaSomatizationWomen's issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Systemic Therapy

Frequently Asked Questions

How much experience does Sherry Holder have?

Sherry Holder has 4 years of professional experience.

Is Sherry Holder a licensed therapist?

Yes. Sherry Holder holds the credential LCSW. License details are NC LCSW C016679.

In which languages does Sherry Holder provide therapy?

Sherry Holder provides therapy in English.

Where is Sherry Holder located?

Sherry Holder is located in North Carolina.

How can I work with Sherry Holder as my therapist?

You can work with Sherry Holder through video calls, phone sessions, live chat, or text-based messaging.

Does Sherry Holder work with international clients?

Sherry Holder does not currently work with international clients.

How much does therapy with Sherry Holder cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches for Online Support and Growth

Sherry integrates Acceptance and Commitment Therapy and Cognitive Behavioral Therapy with client-centered principles to help clients find practical relief and personal meaning. Acceptance and Commitment Therapy (ACT) focuses on helping people accept difficult thoughts and feelings while committing to actions that reflect their values - it is often useful for stress, anxiety, and patterns that get in the way of living a meaningful life. Cognitive Behavioral Therapy (CBT) helps clients identify and shift unhelpful thinking and behavior patterns, which can reduce symptoms of anxiety, depression, panic, and mood difficulties. Client-Centered Therapy emphasizes empathy, active listening, and a collaborative relationship so clients feel heard and supported while exploring their goals.

Finding the right therapeutic approach is part of the work together. Sherry approaches treatment collaboratively, considering each person’s needs, goals, and preferences and adjusting methods as progress and insights emerge.

Online sessions by video call, phone, live chat, or text-based messaging offer scheduling flexibility and make it easier to access consistent care from home or other convenient locations. These options allow clients to maintain continuity of therapy while fitting sessions into busy lives, and Sherry tailors the delivery method to what best supports each person’s engagement and progress.

Ready to start therapy with Sherry Holder?

Take the first step toward a better you.

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