Dr. Sherry Bland, LCMHC
- 11 years experience
- Video and phone sessions
- Collaborative treatment planning
About Dr. Sherry Bland
Her clinical work has included support for people encountering physical trauma, emotional abuse, and post-traumatic stress, as well as individuals and couples seeking help with relationship and career questions. Dr. Bland integrates several evidence-informed approaches and tailors the method to fit each person she sees. She views counseling as an interactive, collaborative process in which therapist and client exchange ideas, set goals, and design practical steps to address concerns and build skills for expressing thoughts and feelings.
Clients can expect a warm, approachable presence that aims to make it easier to open up and to foster a trusting therapeutic relationship. Dr. Bland emphasizes partnership and practical planning so clients can gain new perspectives and move toward meaningful, sustainable change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Dr. Sherry Bland have?
Dr. Sherry Bland has 11 years of professional experience working with a broad range of mental health concerns.
Is Dr. Sherry Bland a licensed therapist?
Yes. She holds the credential LCMHC, which stands for Licensed Clinical Mental Health Counselor. Her license is listed as NC LCMHC 9806.
In which languages does Dr. Sherry Bland provide therapy?
Dr. Bland provides therapy in English.
Where is Dr. Sherry Bland located?
Dr. Bland is located in North Carolina.
How can I work with Dr. Sherry Bland as my therapist?
You can work with Dr. Bland through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Sherry Bland work with international clients?
Dr. Sherry Bland does not currently work with international clients.
How much does therapy with Dr. Sherry Bland cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care with Dr. Bland
Dr. Bland uses client-centered therapy to create a supportive, nonjudgmental space where the client’s priorities guide the work; this approach helps people clarify values, strengthen self-awareness, and build motivation for change. She also incorporates Cognitive Behavioral Therapy (CBT), which focuses on identifying unhelpful thought patterns and developing practical skills to manage symptoms such as anxiety, depression, and sleep difficulties. Mindfulness therapy is used to increase present-moment awareness and to reduce reactivity, which can be helpful for stress, trauma-related symptoms, and emotional regulation.
Choosing the right approach is part of the therapeutic process. Dr. Bland works collaboratively with each client to determine which methods best match their needs, goals, and personal preferences, adjusting the plan as progress unfolds. Clients are invited to be active partners in setting objectives and evaluating outcomes.
Online therapy offers flexibility and accessibility for those with busy schedules or geographic constraints. Dr. Bland provides video calls, phone sessions, live chat, and text-based messaging to accommodate different comfort levels and logistical needs, making it easier to maintain regular care while balancing work, family, and other responsibilities.