Sherline Herard, LPC, LMHC
Compassionate Florida therapist for lasting change
- Stress and anxiety support
- Relationship and self esteem
- English and Haitian Creole
About Sherline Herard
Sherline Herard is a licensed therapist practicing in Florida with five years of professional experience. Holding LPC and LMHC credentials - both of which indicate formal clinical licensure to provide counseling and mental health services - she focuses on helping people manage stress, anxiety, relationship challenges, motivation struggles, low self esteem, confidence concerns, and symptoms of depression. She also brings experience supporting those coping with compassion fatigue, offering practical strategies and empathetic guidance.
Sherline approaches care from a strength-based perspective, viewing each person as the expert of their own story and building on existing resources to address what feels most challenging. She emphasizes collaboration and supports clients as they take steps toward greater fulfillment and well-being. Recognizing that beginning therapy requires courage, Sherline aims to create a respectful and encouraging space where clients can explore goals, try new ways of coping, and develop resilience over time.
Throughout her work she centers the client experience and encourages self-compassion, realistic goal-setting, and steady progress toward clearer relationships, improved mood, and increased confidence.
Sherline approaches care from a strength-based perspective, viewing each person as the expert of their own story and building on existing resources to address what feels most challenging. She emphasizes collaboration and supports clients as they take steps toward greater fulfillment and well-being. Recognizing that beginning therapy requires courage, Sherline aims to create a respectful and encouraging space where clients can explore goals, try new ways of coping, and develop resilience over time.
Throughout her work she centers the client experience and encourages self-compassion, realistic goal-setting, and steady progress toward clearer relationships, improved mood, and increased confidence.
Areas of Expertise
Primary Focus
Additional Focus Areas
Antisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceEmptinessFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSmoking / vaping cessationWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Sherline Herard have?
Sherline Herard has 5 years of professional experience.
Is Sherline Herard a licensed therapist?
Yes. She holds the credentials LPC and LMHC. License details are MI LPC 6401226275 and FL LMHC MH24002.
In which languages does Sherline Herard provide therapy?
Sherline Herard provides therapy in English and Haitian Creole.
Where is Sherline Herard located?
She is located in Florida.
How can I work with Sherline Herard as my therapist?
You can work with Sherline Herard through video calls, phone sessions, live chat, or text-based messaging.
Does Sherline Herard work with international clients?
Sherline Herard does not currently work with international clients.
How much does therapy with Sherline Herard cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Informed Approaches for Online Therapy
Sherline draws on Acceptance and Commitment Therapy, Attachment-Based Therapy, and Client-Centered Therapy in her work. Acceptance and Commitment Therapy (ACT) helps clients learn to notice difficult thoughts and feelings without being overwhelmed by them while clarifying personal values and taking steps toward a meaningful life - it can be useful for anxiety, low motivation, and persistent stress. Attachment-Based Therapy explores patterns formed in relationships and how those patterns affect current connections and emotional responses - it can help with attachment issues, relationship struggles, and building healthier bonds. Client-Centered Therapy emphasizes empathy, respect, and unconditional positive regard, giving clients space to lead sessions while the therapist supports self-discovery and confidence building.Finding the right approach is a collaborative process. Sherline works with each person to identify which methods fit their needs, goals, and preferences, and she adapts strategies over time so therapy stays practical and relevant to the client’s life.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to schedule appointments around work, family, and other commitments and allow licensed professionals to provide consistent support even when in-person visits are not possible. Many clients find that virtual sessions make it simpler to maintain momentum and integrate therapeutic work into everyday life.