Shelly Slaton, LPC
- Stress and anxiety care
- Relationship support
- Grief and loss
About Shelly Slaton
Her approach emphasizes practical, strengths-based support that helps clients build resilience and deepen self-understanding. She works collaboratively to identify patterns, challenge limiting beliefs, and develop healthier coping strategies that fit each person's life and goals.
Shelly is experienced in guiding clients through difficult transitions and helping them heal from past experiences while improving communication and fostering more meaningful connections with themselves and others. She creates a respectful, nonjudgmental environment where clients can explore emotions, practice new skills, and move toward clearer, more intentional ways of living. Whether addressing stress, relationship dynamics, or the aftermath of loss, she focuses on empowering clients to find practical tools and lasting change.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Shelly Slaton have?
Shelly Slaton has 24 years of experience in clinical practice.
Is Shelly Slaton a licensed therapist?
Yes. Shelly Slaton holds the credential LPC, which stands for Licensed Professional Counselor. Her license information is TX LPC 17355.
In which languages does Shelly Slaton provide therapy?
Shelly Slaton provides therapy in English.
Where is Shelly Slaton located?
Shelly Slaton is located in Texas.
How can I work with Shelly Slaton as my therapist?
You can work with Shelly Slaton through video calls, phone sessions, live chat, or text-based messaging.
Does Shelly Slaton work with international clients?
Shelly Slaton does not currently work with international clients.
How much does therapy with Shelly Slaton cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Shelly Slaton integrates evidence-informed approaches to help clients address stress, anxiety, relationship concerns, grief, and life transitions. Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing unhelpful thoughts and behaviors; it is often used to reduce anxiety, manage depressive symptoms, and develop practical coping skills. Mindfulness Therapy emphasizes present-moment awareness and acceptance, teaching techniques to reduce reactivity and improve emotional regulation for clients facing stress and mood challenges. Motivational Interviewing is a collaborative, goal-oriented method that helps clients explore ambivalence and strengthen motivation for change, which can be useful for commitment issues and making sustained life changes.Choosing the right approach is part of the therapeutic process. Shelly works collaboratively with clients to determine which methods best match their needs, goals, and preferences, and she adapts interventions as progress unfolds.
Online therapy offers flexible access to care through video calls, phone sessions, live chat, or text-based messaging, making it easier to schedule sessions around work, caregiving, or mobility limitations. These options allow clients to receive consistent, ongoing support from licensed professionals and therapists in ways that fit their daily lives.