Shelly Hendley, LPC
Warm, direct therapy for life transitions
- Addiction and recovery support
- Relationship and communication help
- Life transitions and identity
About Shelly Hendley
Her style balances genuine empathy with gentle challenges designed to promote growth, and sessions are tailored to each person’s pace, personality, and goals. Training in Dialectical Behavior Therapy (DBT), trauma-focused cognitive behavioral methods, Gottman Method couples work, and addiction counseling provides a varied toolkit to address concerns such as social anxiety, self-esteem, communication and boundary-setting, substance use, and releasing control over what cannot be changed.
Shelly intentionally creates a faith-sensitive environment when spirituality matters to a client, and she brings both personal and professional insight into cross-cultural experiences. Having grown up as a missionary kid in East Asia and worked extensively with missionaries and international workers, she understands the complexity of living between worlds. She approaches healing as a relational process and is committed to walking alongside clients with consistency, honesty, and care as they explore what’s possible.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Shelly Hendley have?
Shelly Hendley has 3 years of experience.
Is Shelly Hendley a licensed therapist?
Yes. She holds the credential LPC (Licensed Professional Counselor). License details: TX LPC 93112.
In which languages does Shelly Hendley provide therapy?
Shelly Hendley provides therapy in English.
Where is Shelly Hendley located?
Shelly Hendley is located in Texas.
How can I work with Shelly Hendley as my therapist?
You can work with Shelly Hendley through video calls, phone sessions, live chat, or text-based messaging.
Does Shelly Hendley work with international clients?
Shelly Hendley does not currently work with international clients.
How much does therapy with Shelly Hendley cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Helping Clients Online with Practical Therapeutic Approaches
Client-Centered Therapy focuses on building a trusting, nonjudgmental relationship where the therapist follows the client’s lead and supports self-discovery. This approach is often helpful for people exploring identity, life purpose, self-esteem, and personal reinvention. Cognitive Behavioral Therapy (CBT) is a practical, skills-based method that examines the links between thoughts, feelings, and behaviors; it is commonly used for anxiety, social phobia, and changing patterns that contribute to distress. Dialectical Behavior Therapy (DBT) teaches concrete skills in emotion regulation, distress tolerance, and interpersonal effectiveness, which can be especially useful for managing intense emotions, improving communication, and supporting recovery from substance use.
Shelly approaches treatment collaboratively and will help clients identify which methods fit their needs, goals, and preferences. Choosing an approach is part of the therapeutic process, and adjustments are made together as clients learn what works best for them. The focus is on practical, sustainable change delivered at a pace that feels right.
Online therapy with video calls, phone sessions, live chat, or text-based messaging offers flexibility for people with busy schedules, mobility limits, or geographic constraints. These formats allow licensed professionals to provide consistent support, make it easier to maintain momentum between sessions, and give clients multiple ways to communicate based on comfort and convenience.