Shelley Smith, LPC
Compassionate Georgia Licensed Counselor
- Stress and anxiety
- Trauma and grief
- Addiction recovery
About Shelley Smith
Shelley encourages clients to take the first step toward healing and change, and she acknowledges the courage it takes to begin therapy. Her style centers on collaboration, helping people develop practical skills and new perspectives while honoring their lived experience.
Whether someone is working through relationship or family concerns, coping with addiction, managing mood or anxiety, or processing loss and trauma, Shelley aims to create a supportive environment that fosters growth, resilience, and clearer direction for moving forward.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Shelley Smith have?
Shelley Smith has 13 years of experience.
Is Shelley Smith a licensed therapist?
Yes. Shelley Smith holds the credential LPC (Licensed Professional Counselor). License details: GA LPC LPC009464.
In which languages does Shelley Smith provide therapy?
Shelley Smith provides therapy in English.
Where is Shelley Smith located?
Shelley Smith is located in Georgia.
How can I work with Shelley Smith as my therapist?
Individuals can work with Shelley Smith through video calls, phone sessions, live chat, or text-based messaging.
Does Shelley Smith work with international clients?
Shelley Smith does not currently work with international clients.
How much does therapy with Shelley Smith cost?
The cost of therapy can vary depending on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. Current details are available by selecting the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. To begin, select the "Start Therapy" button and complete a short questionnaire that helps match the individual with a therapist. Depending on availability, the first session can then be scheduled and take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Shelley Smith
Client-Centered Therapy focuses on creating a collaborative, nonjudgmental space where the person s experiences and goals guide the work. This approach helps with building self-understanding, strengthening decision making, and improving confidence when facing life changes.Cognitive Behavioral Therapy (CBT) targets patterns of thinking and behavior that contribute to distress. By identifying unhelpful thoughts and testing new ways of responding, CBT can be useful for anxiety, depression, and practical coping with daily stressors.
Dialectical Behavior Therapy (DBT) emphasizes skills for emotional regulation, distress tolerance, and effective interpersonal communication. DBT is often helpful for intense emotions, relationship challenges, and improving coping during high-stress moments.
Finding the right approach is part of the therapeutic process. Shelley works collaboratively with each person to explore which methods align best with their needs, goals, and preferences, and she adjusts the plan as progress unfolds.
Online therapy options such as video calls, phone sessions, live chat, and text-based messaging offer flexibility and easier access to care. Licensed professionals, including therapists like Shelley, can use these formats to provide consistent support, help integrate skills into daily life, and accommodate varied schedules and locations.