Shelley Buck, LPC
- LGBTQ+ affirming care
- Neurodivergent support
- CBT and EFT informed
About Shelley Buck
Shelley works with LGBTQ+ clients, individuals, couples, and families, and has particular experience with children aged 10 and older and adolescents. She supports neurodivergent youth and adults, including clients with ADHD and autism, and holds a Certified Autism Spectrum Disorder Clinical Specialist (ASDCS) credential, indicating specialized training in autism-related care. Her practice integrates talk therapy and psychoeducation with evidence-informed techniques such as cognitive-behavioral therapy (CBT), solution-focused brief therapy (SFBT), and art therapy.
Clients seek Shelley for help with stress and anxiety, self-esteem, relationship and intimacy concerns, parenting challenges, compassion fatigue, and life transitions. She also addresses attachment issues, codependency, communication problems, and feelings of isolation or shame. Shelley aims to collaborate with each person to build practical coping strategies, clarify goals, and foster greater self-understanding, and she looks forward to supporting clients through their process of change and growth.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Shelley Buck have?
Shelley Buck has 3 years of experience.
Is Shelley Buck a licensed therapist?
Yes. She holds the credential LPC. License details: TX LPC 89527.
In which languages does Shelley Buck provide therapy?
Shelley provides therapy in English.
Where is Shelley Buck located?
Shelley Buck is located in Texas.
How can I work with Shelley Buck as my therapist?
You can work with Shelley Buck through video calls, phone sessions, live chat, or text-based messaging.
Does Shelley Buck work with international clients?
Shelley Buck does not currently work with international clients.
How much does therapy with Shelley Buck cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approach-Focused Online Therapy with Practical Options
Cognitive Behavioral Therapy (CBT) helps identify and shift connections between thoughts, emotions, and behaviors to reduce symptoms like anxiety and to build concrete coping skills. It is useful for stress, worry, and practical problem solving.
Emotionally-Focused Therapy (EFT) concentrates on emotional patterns and attachment needs within relationships, supporting couples and family members to improve closeness, communication, and intimacy. It can be especially helpful for relationship and family concerns.
Solution-Focused Therapy emphasizes clear, achievable goals and short-term strategies to move forward when facing life changes or specific challenges. This approach is goal-oriented and helps clients identify strengths and next steps.
Finding the right approach is a collaborative process. Shelley works with each person to determine which methods best match their needs, goals, and preferences, and she tailors treatment as progress unfolds. Licensed professionals and therapists often combine techniques to meet a client where they are and support practical change.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit care into a busy schedule, reduce travel, and maintain continuity when life gets complicated. These options allow clients to engage in therapy in the formats that work best for them.