Shelia Cisco, LCPC
- Relationship and trauma support
- Intimacy and self-esteem work
- Flexible online sessions
About Shelia Cisco
Shelia concentrates much of her work on empowering women who are navigating depression, trauma, self-esteem concerns, and intimacy-related issues. She uses a culturally responsive, compassionate approach to help clients build self-love, strengthen communication skills, and explore life purpose. Her practice includes assistance with divorce and separation, body image struggles, caregiving stress, and a range of interpersonal difficulties.
Working from a holistic perspective, Shelia creates an environment that honors each personâs individual journey and values. She partners with clients to cultivate greater resilience, understanding, and personal growth. Whether someone is seeking support for relationship concerns, processing trauma, or exploring personal identity, Shelia is committed to providing thoughtful, affirming guidance and practical tools to move forward.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Shelia Cisco have?
Shelia Cisco has 12 years of experience as a practicing therapist.
Is Shelia Cisco a licensed therapist?
Yes. Shelia holds the LCPC credential, which stands for Licensed Clinical Professional Counselor. Her license details are IL LCPC 180.017063.
In which languages does Shelia Cisco provide therapy?
Shelia provides therapy in English.
Where is Shelia Cisco located?
Shelia is located in Illinois.
How can I work with Shelia Cisco as my therapist?
You can work with Shelia Cisco through video calls, phone sessions, live chat, or text-based messaging.
Does Shelia Cisco work with international clients?
Shelia Cisco does not currently work with international clients.
How much does therapy with Shelia Cisco cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the Start Therapy button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the Start Therapy button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Acceptance and Commitment Therapy, or ACT, focuses on helping people notice their thoughts and feelings without getting stuck in them, while clarifying personal values to guide meaningful action. It can be helpful for anxiety, depression, and patterns that interfere with living a chosen life.Client-Centered Therapy emphasizes empathy and respect, allowing clients to explore their experience at their own pace while the therapist reflects and supports their self-discovery. This approach is useful for building self-esteem, improving communication, and addressing relationship concerns.
Cognitive Behavioral Therapy, or CBT, helps identify and adjust unhelpful thoughts and behaviors through practical strategies and skills. It is often used for mood concerns, trauma-related symptoms, and addictive patterns.
Finding the right therapeutic approach is part of the process. Shelia works collaboratively with each person to determine which methods best match their needs, goals, and preferences, adjusting the plan as progress unfolds.
Online therapy with Shelia is offered by video calls, phone sessions, live chat, or text-based messaging, allowing flexible scheduling and consistent access to care from different locations. These options aim to make it easier to fit therapy into daily life and to stay connected to support when it is needed.