Sheila Krieger, LPC

Michigan LPC focused on stress and trauma

Stress and anxiety
Trauma and abuse
Self esteem support

About Sheila Krieger

Sheila Krieger is a Licensed Professional Counselor (LPC) based in Michigan with 10 years of professional experience. She supports people who are managing stress and anxiety, coping with addictions, and processing trauma and abuse, while also helping with motivation, self-esteem, and confidence.

Sheila approaches each person with respect, sensitivity, and compassion, and she tailors conversations and treatment plans to meet an individual’s specific needs and goals. Therapy is framed as a collaborative process in which Sheila provides steady support and practical strategies to help clients move toward a more fulfilling life.

Recognizing that seeking change takes courage, Sheila aims to create a welcoming environment and to guide clients at a pace that feels manageable. Her focus is on building a treatment plan that reflects each person’s unique circumstances and intentions for growth.

Areas of Expertise

Primary Focus

Stress, AnxietyLGBTRelationship issuesTrauma and abuseCareer difficulties

Also Specializes In

AddictionsFamily conflictsIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemBipolar disorderDepression Coping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersNarcissismPanic disorder and panic attacksPersonality disordersPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Gottman Method Hypnotherapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Sheila Krieger have?

Sheila Krieger has 10 years of professional experience.

Is Sheila Krieger a licensed therapist?

Yes. Sheila Krieger holds the LPC credential, which stands for Licensed Professional Counselor. License details are MI LPC 6401015139 and OR LPC C8879.

In which languages does Sheila Krieger provide therapy?

Sheila Krieger provides therapy in English.

Where is Sheila Krieger located?

Sheila Krieger is located in Michigan.

How can I work with Sheila Krieger as my therapist?

You can work with Sheila Krieger through video calls, phone sessions, live chat, or text-based messaging.

Does Sheila Krieger work with international clients?

Yes, Sheila Krieger works with international clients.

How much does therapy with Sheila Krieger cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the 'Start Therapy' button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the 'Start Therapy' button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches That Translate Well to Online Therapy

Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and build habits that align with those values. It combines practical exercises with mindfulness-based strategies to support people facing anxiety, stress, or life transitions.

Attachment-Based Therapy focuses on how early and current relationship patterns shape emotions and behavior. It is useful for addressing intimacy-related issues, relationship struggles, and patterns that create repeated distress in close connections.

Cognitive Behavioral Therapy (CBT) targets unhelpful thinking and behavior patterns by teaching concrete skills for reframing thoughts and testing new behaviors. It is commonly used for anxiety, depression, coping with change, and improving daily functioning.

Finding the right approach is part of the therapeutic process, and Sheila will work collaboratively with each person to determine the best fit based on their needs, goals, and preferences. She adapts methods over time as progress and priorities evolve.

Online therapy offers flexible options such as video calls, phone sessions, live chat, and text-based messaging, making it easier to access consistent care around work, family, and other commitments. These formats can increase convenience and help maintain continuity of care for people who travel or live outside traditional service areas.

Ready to start therapy with Sheila Krieger?

Take the first step toward a better you.

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