Dr. Sheila Gold, LCSW

Louisiana LCSW specializing in relationships and transitions

Relationships and family
Anxiety and stress
Online sessions available

About Dr. Sheila Gold

Dr. Sheila Gold is a Licensed Clinical Social Worker (LCSW) practicing in Louisiana with 20 years of clinical experience supporting people through life transitions, relationship challenges, and emotional struggles. She combines compassionate, nonjudgmental care with practical tools to help individuals facing stress, anxiety, depression, intimacy and parenting concerns, addictions, grief, and issues related to self-esteem and career changes.

Her work often focuses on repairing communication, addressing attachment patterns, and helping clients build healthier relationship and family dynamics. Dr. Gold partners with clients to unpack complex emotions, identify unhelpful patterns, and develop personalized strategies for coping and growth. She also offers coaching-style support for clients navigating career decisions, ADHD-related challenges, and the stresses of caregiving and aging.

Known for a collaborative and strengths-based approach, Dr. Gold tailors therapy to each person’s goals and circumstances. She helps clients strengthen self-compassion, set boundaries, and cultivate practical skills for everyday life. Whether someone is coping with divorce, addiction, blended family issues, or a major life change, Dr. Gold aims to create a steady, supportive space for exploration and meaningful change.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesParenting issues

Also Specializes In

Addictions Grief Self esteemCareer difficultiesDepression Coping with life changesCoachingADHD

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesBlended family issuesCancerCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesPolyamory / non-monogamous relationshipsPostpartum depressionPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems Systemic Therapy

Frequently Asked Questions

How much experience does Dr. Sheila Gold have?

Dr. Sheila Gold has 20 years of experience as a practicing therapist.

Is Dr. Sheila Gold a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license is listed as LA LCSW 4761.

In which languages does Dr. Sheila Gold provide therapy?

Dr. Sheila Gold provides therapy in English.

Where is Dr. Sheila Gold located?

Dr. Sheila Gold is located in Louisiana.

How can I work with Dr. Sheila Gold as my therapist?

You can work with Dr. Sheila Gold through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Sheila Gold work with international clients?

Dr. Sheila Gold does not currently work with international clients.

How much does therapy with Dr. Sheila Gold cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approach-Focused Care and Online Therapy

Acceptance and Commitment Therapy, often called ACT, helps people clarify their values and take meaningful action even when difficult thoughts or feelings arise. It is useful for managing anxiety, stress, and life transitions by teaching acceptance skills and values-driven behavior. Attachment-Based Therapy explores how early relationship patterns shape current connections and emotional responses. This approach supports healing in areas like intimacy, family conflict, abandonment issues, and communication problems by strengthening emotional understanding and secure relating. Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing unhelpful thoughts and behaviors. It is practical for depression, anxiety, coping skills, and addiction-related patterns by offering concrete strategies to shift thinking and behavior.

Finding the right approach is part of the therapeutic process. Dr. Gold collaborates with each person to determine which methods fit their goals, needs, and preferences, adjusting techniques over time so the work remains relevant and effective.

Online therapy with Dr. Gold is available by video call, phone session, live chat, or text-based messaging, providing flexibility for busy schedules, caregiving responsibilities, or limited local options. These remote options make it easier to maintain continuity of care, access consistent support, and engage in therapy from familiar surroundings while working with licensed professionals and therapists who tailor treatment to individual needs.

Ready to start therapy with Dr. Sheila Gold?

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