Shayna Rayman, LMHC, LCPC
- Compassionate clinical care
- Family and couples focus
- Trauma informed approaches
About Shayna Rayman
Rayman holds credentials as an LMHC and an LCPC - LMHC denotes a Licensed Mental Health Counselor and LCPC denotes a Licensed Clinical Professional Counselor - and she is licensed to practice in both Florida and Illinois. She draws on evidence-informed methods to address issues such as anxiety, depression, addiction, anger, intimacy-related concerns, parenting challenges, and self-esteem difficulties, tailoring interventions to the situation at hand.
She emphasizes that seeking therapy is a courageous step and that progress comes from a partnership between therapist and client. Treatment plans are individualized and adjusted over time to reflect goals and preferences. Prospective clients are invited to message her to inquire about scheduling and next steps.
Areas of Expertise
Primary Focus
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Shayna Rayman have?
Shayna Rayman has 11 years of professional experience.
Is Shayna Rayman a licensed therapist?
Yes. She holds the credentials LMHC and LCPC. License details are FL LMHC MH11511 and IL LCPC 180.012090.
In which languages does Shayna Rayman provide therapy?
She provides therapy in English.
Where is Shayna Rayman located?
She is located in Florida.
How can I work with Shayna Rayman as my therapist?
You can work with Shayna Rayman through video calls, phone sessions, live chat, or text-based messaging.
Does Shayna Rayman work with international clients?
Shayna Rayman does not currently work with international clients.
How much does therapy with Shayna Rayman cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Approaches and Online Care for Healing and Growth
Shayna Rayman integrates several therapeutic approaches that translate well to online work. Client-Centered Therapy focuses on building a trusting, nonjudgmental relationship where the therapist listens closely and supports the client in discovering their own solutions; this approach is helpful for improving self-esteem, managing life transitions, and strengthening relationships.Cognitive Behavioral Therapy, or CBT, involves identifying unhelpful thinking and behavior patterns and practicing concrete skills to change them. CBT is often used for anxiety, depression, stress, and coping with everyday challenges.
Eye Movement Desensitization and Reprocessing, or EMDR, is an approach used to process and reduce the intensity of traumatic memories by pairing guided recall with specific types of bilateral stimulation; it can be appropriate for clients working through trauma and abuse histories. The therapist will discuss whether EMDR or other methods are suitable given the client's needs.
Finding the right approach is part of the therapeutic process and is determined collaboratively. Shayna helps clients evaluate options, adapt techniques, and adjust the plan based on goals, preferences, and progress.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity of care across locations, and choose the communication style that feels most comfortable for each person.