Shayna Pannuzzo, LPC
- Neurodivergent-friendly care
- Stress and anxiety support
- Strengths-based approach
About Shayna Pannuzzo
She approaches the therapeutic process with encouragement and practical support, acknowledging that reaching out for change requires courage. Shayna partners with clients to identify goals and build skills that foster a more fulfilling, balanced life. As a licensed counselor, she aims to create a collaborative space where clients’ perspectives guide the work and personal strengths are honored throughout the journey.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Shayna Pannuzzo have?
Shayna Pannuzzo has six years of professional experience as a licensed counselor.
Is Shayna Pannuzzo a licensed therapist?
Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. Her license details are NJ LPC 37PC00917400.
In which languages does Shayna Pannuzzo provide therapy?
She provides therapy in English.
Where is Shayna Pannuzzo located?
She is located in New Jersey.
How can I work with Shayna Pannuzzo as my therapist?
You can work with Shayna Pannuzzo through video calls, phone sessions, live chat, or text-based messaging.
Does Shayna Pannuzzo work with international clients?
Shayna Pannuzzo does not currently work with international clients.
How much does therapy with Shayna Pannuzzo cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Informed Approaches for Online Care
Shayna frequently integrates Cognitive Behavioral Therapy and Dialectical Behavior Therapy into her work. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing them against reality, then building practical skills to reduce symptoms like anxiety and low mood. Dialectical Behavior Therapy (DBT) teaches emotion regulation, distress tolerance, and interpersonal effectiveness skills to help people manage intense emotions and improve relationships.She also incorporates Mindfulness Therapy to help clients develop present-moment awareness and gentle acceptance of experience, which can support stress reduction and clearer decision making. Shayna works collaboratively with each person to determine which approaches fit best given their needs, goals, and preferences - the right method is often found through conversation and adjustment over time.
Online therapy with Shayna offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity of care when life is unpredictable, and access licensed professionals from familiar settings.