Sharonda Ocean, LCSW
- Stress and anxiety support
- Relationship and trauma care
- Virtual therapy options
About Sharonda Ocean
Her practice addresses a broad range of concerns including stress, anxiety, depression, self-esteem and confidence, relationship and attachment issues, trauma and abuse, anger, bipolar disorder, ADHD, and coping with life changes. She also works with clients on issues such as codependency, communication and control problems, family of origin dynamics, and recovery from domestic violence or separation. Sharonda emphasizes that each person is the expert on their own story and brings strengths into the therapeutic process that can be built upon.
Sharonda offers a welcoming virtual therapeutic space where clients can be seen, heard, and met with empathy while they work toward clearer goals and healthier patterns. She encourages those taking the first steps toward therapy and invites individuals ready to explore change to reach out for support.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sharonda Ocean have?
Sharonda Ocean has 8 years of experience.
Is Sharonda Ocean a licensed therapist?
Yes. She holds the LCSW credential, which stands for Licensed Clinical Social Worker. License details are NC LCSW C016731.
In which languages does Sharonda Ocean provide therapy?
Sharonda Ocean provides therapy in English.
Where is Sharonda Ocean located?
Sharonda Ocean is located in North Carolina.
How can I work with Sharonda Ocean as my therapist?
You can work with Sharonda Ocean through video calls, phone sessions, live chat, or text-based messaging.
Does Sharonda Ocean work with international clients?
Sharonda Ocean does not currently work with international clients.
How much does therapy with Sharonda Ocean cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Acceptance and Commitment Therapy (ACT) helps clients notice difficult thoughts and feelings without getting stuck in them, and then take values-driven actions that move life forward; it can be useful for anxiety, stress, and navigating life changes. Attachment-Based Therapy explores patterns formed in early relationships to improve current connections and address issues like abandonment, attachment concerns, and relationship difficulties. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors to reduce symptoms of depression, anxiety, and anger, and to build more effective coping skills.
Finding the right approach is part of the work itself. Sharonda collaborates with each client to determine which methods fit their needs, goals, and preferences, and adjusts the plan as progress unfolds. This collaborative process helps clients feel involved and respected in shaping their care.
Online therapy with Sharonda is offered through video calls, phone sessions, live chat, and text-based messaging, which makes it easier to access help from home or on the go. These options offer scheduling flexibility, allow ongoing support between sessions, and make it possible to continue therapy through life transitions or when in-person visits are not practical.