Sharon Woodard, LMHC, LCMHC
- Trauma and grief support
- Anxiety and mood care
- Online flexible sessions
About Sharon Woodard
Sharon brings a trauma-aware perspective to her work and has substantial experience supporting survivors of sexual assault, as well as clients coping with mood disorders and post-traumatic stress. She attends to the whole person, blending compassionate listening with strategies that promote resilience and emotional growth. Sharon holds LMHC and LCMHC credentials - types of licensed mental health counselor qualifications that reflect professional training and practice in counseling.
Her approach is warm and collaborative, aimed at helping each person build coping tools, strengthen self-compassion, and create meaningful change. Sharon prioritizes individualized care that honors each client s unique journey and encourages steady progress toward greater well-being and purpose.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sharon Woodard have?
Sharon Woodard has 15 years of experience.
Is Sharon Woodard a licensed therapist?
Yes, she holds these credentials: LMHC, LCMHC. License details: WA LMHC LH61510289, NC LCMHC 8631.
In which languages does Sharon Woodard provide therapy?
She provides therapy in English.
Where is Sharon Woodard located?
She is located in North Carolina.
How can I work with Sharon Woodard as my therapist?
You can work with Sharon Woodard through video calls, phone sessions, live chat, or text-based messaging.
Does Sharon Woodard work with international clients?
Sharon Woodard does not currently work with international clients.
How much does therapy with Sharon Woodard cost?
The cost of therapy can vary depending on factors such as your location and the therapist s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches That Guide Online Healing and Growth
Sharon Woodard draws from client-centered therapy, cognitive behavioral therapy (CBT), and trauma-focused therapy to support people in online sessions. Client-centered therapy emphasizes a nonjudgmental, collaborative relationship where the client s experience guides the work; it is helpful for rebuilding self-worth and exploring life purpose. CBT offers practical tools to identify and change unhelpful thinking and behavior patterns, making it useful for anxiety, depression, and mood regulation. Trauma-focused therapy concentrates on processing and resolving the impact of traumatic experiences, which can reduce the hold of past events and improve daily functioning.
Finding the right approach is part of the therapeutic process, and Sharon works collaboratively with each person to determine which methods best fit their needs, goals, and preferences. She adapts techniques over time so treatment remains responsive and effective.
Online therapy with Sharon includes video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to access regular support, maintain continuity of care, and use therapeutic tools in ways that fit daily life, while working with licensed professionals and therapists who tailor care to individual circumstances.