Sharon McKay, LMHC
Client-centered Licensed Mental Health Counselor
- Children teens and adults
- Trauma and addiction
- Collaborative strength-based care
About Sharon McKay
Sharon McKay is a Licensed Mental Health Counselor (LMHC) practicing in Florida with 16 years of experience supporting children, teenagers, and adults. She has worked with a broad range of concerns, including substance and alcohol use, depression, anxiety, ADHD, LGBTQ+ matters, trauma-related difficulties, and relationship challenges that range from toxic dynamics to more typical interpersonal struggles.
Her practice centers on the individual - she takes a client-centered stance and draws on a variety of therapeutic techniques to meet each person where they are. Those techniques include psychotherapy, motivational interviewing, cognitive behavioral methods, realistic problem-solving strategies, and strength-based interventions, applied with creativity and flexibility to suit each client’s needs. LMHC denotes that she is a licensed mental health counselor, trained to assess and treat emotional and behavioral concerns.
Sharon emphasizes a compassionate, collaborative working relationship, partnering with clients to address current problems and build skills for a healthier, more satisfying life. She aims to be adaptable in her approach while maintaining a focus on practical, meaningful progress that aligns with each person’s goals.
Her practice centers on the individual - she takes a client-centered stance and draws on a variety of therapeutic techniques to meet each person where they are. Those techniques include psychotherapy, motivational interviewing, cognitive behavioral methods, realistic problem-solving strategies, and strength-based interventions, applied with creativity and flexibility to suit each client’s needs. LMHC denotes that she is a licensed mental health counselor, trained to assess and treat emotional and behavioral concerns.
Sharon emphasizes a compassionate, collaborative working relationship, partnering with clients to address current problems and build skills for a healthier, more satisfying life. She aims to be adaptable in her approach while maintaining a focus on practical, meaningful progress that aligns with each person’s goals.
Areas of Expertise
Primary Focus
Also Specializes In
Relationship issuesFamily conflictsEating disordersAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesADHD
Additional Focus Areas
AbandonmentAdoption and foster careBlended family issuesCodependencyCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Drug and alcohol addictionForgivenessGender dysphoriaGuilt and shameImpulsivityJealousyMood disordersPanic disorder and panic attacksPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Sharon McKay have?
Sharon McKay has 16 years of experience.
Is Sharon McKay a licensed therapist?
Yes, she holds these credentials: LMHC. License details: FL LMHC MH18555.
In which languages does Sharon McKay provide therapy?
English.
Where is Sharon McKay located?
Florida.
How can I work with Sharon McKay as my therapist?
You can work with Sharon McKay through video calls, phone sessions, live chat, or text-based messaging.
Does Sharon McKay work with international clients?
Sharon McKay does not currently work with international clients.
How much does therapy with Sharon McKay cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Care
Sharon McKay integrates client-centered therapy and cognitive behavioral therapy (CBT) into her online practice. Client-centered therapy focuses on creating a respectful, nonjudgmental space where the person’s own goals and experiences guide the work - it is useful for building self-understanding and strengthening motivation for change. Cognitive behavioral therapy helps identify and shift unhelpful thinking and behavior patterns through practical skills and strategies, which is effective for anxiety, depression, and many everyday challenges.She also draws on emotionally-focused therapy when relationship patterns and attachment issues are central - this approach helps people recognize and change the emotional responses that shape how they connect with others. Sharon approaches treatment collaboratively, working with each person to determine which methods fit best based on their needs, goals, and preferences rather than prescribing a single path.
Online sessions - whether by video call, phone, live chat, or text-based messaging - offer flexibility for busy schedules and for those who prefer remote care. These options make it easier to maintain regular contact, practice new skills between sessions, and access licensed professionals and therapists from wherever the client is located within the therapist’s service area.