Sharon Black, LICSW, LCSW
- Anxiety and stress
- Substance use support
- Family and relationships
About Sharon Black
Sharon has training and experience as a prescreener for crisis situations and in de-escalation techniques, which supports her work with clients in acute or high-intensity moments. Her therapeutic approach is open, honest, and warm, aiming to connect with clients in a relatable way while addressing mind, body, and spirit to promote overall wellbeing. Sharon practices within the boundaries of professional ethical standards and emphasizes collaboration, helping clients set and pursue practical goals.
She welcomes individuals and families seeking support for a wide range of life challenges, and she prioritizes a collaborative relationship to help clients move toward greater functioning and fulfillment.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sharon Black have?
Sharon Black has six years of clinical experience providing outpatient therapy.
Is Sharon Black a licensed therapist?
Yes. Sharon holds LICSW and LCSW credentials. Her license details are DC LICSW LC200001652 and VA LCSW 0904012232.
In which languages does Sharon Black provide therapy?
Sharon provides therapy in English.
Where is Sharon Black located?
Sharon is located in Virginia.
How can I work with Sharon Black as my therapist?
You can work with Sharon through video calls, phone sessions, live chat, or text-based messaging.
Does Sharon Black work with international clients?
Yes, Sharon works with international clients.
How much does therapy with Sharon Black cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Integrating Therapeutic Approaches with Convenient Online Care
Sharon uses Acceptance and Commitment Therapy (ACT) to help clients clarify their values and take meaningful steps toward them even when difficult thoughts or feelings are present. ACT is useful for stress, anxiety, and life transitions because it focuses on what matters most rather than trying to eliminate unpleasant internal experiences. She also practices Client-Centered Therapy, which emphasizes empathy, respect, and a nonjudgmental listening stance so clients can explore their concerns at their own pace and build self-directed solutions. This approach supports relationship issues, self-esteem work, and general coping skills. In addition, Sharon incorporates Dialectical Behavior Therapy (DBT) strategies when clients need practical skills for emotion regulation, distress tolerance, and improved interpersonal effectiveness, which can be especially helpful for intense emotions and conflict.
Choosing the right approach is part of the therapeutic process, and Sharon collaborates with each person to tailor methods to their needs, goals, and preferences. She works with clients to evaluate what feels most effective and adapts the plan as progress unfolds.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options let clients fit sessions into busy schedules, maintain continuity during life changes, and choose the communication style that feels most comfortable while working with licensed professionals and therapists.