Dr. Sharon Anderson, CO Psychologist PSY.0001971
- Stress and anxiety
- Relationship support
- Flexible online sessions
About Dr. Sharon Anderson
She creates a welcoming, nonjudgmental environment where thoughts, feelings, and behaviors can be explored openly. Her approach emphasizes collaboration and practical steps, helping clients clarify goals and take manageable actions toward change. Dr. Anderson combines evidence-based methods with a client-centered focus to tailor care to each person s needs and circumstances.
Recognizing that beginning therapy requires courage, she supports clients through the initial decision and the early steps of treatment. She is committed to helping people identify priorities, build skills for coping and communication, and move toward greater self-understanding and resilience. Dr. Anderson accepts international clients and provides services from her practice in Colorado.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Dr. Sharon Anderson have?
Dr. Sharon Anderson has 19 years of experience.
Is Dr. Sharon Anderson a licensed therapist?
Yes, she holds these credentials: CO Psychologist PSY.0001971. License details: CO Psychologist PSY.0001971.
In which languages does Dr. Sharon Anderson provide therapy?
English
Where is Dr. Sharon Anderson located?
Colorado
How can I work with Dr. Sharon Anderson as my therapist?
You can work with Dr. Sharon Anderson through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Sharon Anderson work with international clients?
Yes, Dr. Sharon Anderson works with international clients.
How much does therapy with Dr. Sharon Anderson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches That Guide Online Therapy and Support
Dr. Sharon Anderson uses client-centered therapy to create a respectful, accepting space where each person s perspective guides the pace and priorities of work. This approach helps people who are struggling with self-esteem, relationship concerns, grief, and the emotional impact of life changes by focusing on understanding and validating their experience.She also integrates cognitive behavioral therapy - a practical method that looks at how thoughts, feelings, and behaviors interact. CBT is helpful for managing anxiety, depression, stress, and mood-related concerns by teaching skills to reframe unhelpful thinking and build coping strategies.
Motivational interviewing is another tool she employs to address ambivalence and strengthen motivation for change. This collaborative, goal-oriented style supports clients working on issues like career transitions, lifestyle shifts, or patterns such as codependency and low motivation.
Finding the right approach is part of the therapeutic process. Dr. Anderson works collaboratively with clients to identify which methods fit their goals, preferences, and circumstances, and she adapts techniques as progress unfolds.
Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility for clients balancing work, family, or geographic distance. These options make it easier to maintain continuity of care, schedule appointments around busy lives, and access regular support from licensed professionals.
Ready to start therapy with Dr. Sharon Anderson?
Take the first step toward a better you.