Sharlene Duplessis, LCSW

Trauma-focused Licensed Clinical Social Worker

Trauma-informed care
EMDR and DBT
Family and parenting support

About Sharlene Duplessis

Sharlene K Duplessis is a Licensed Clinical Social Worker (LCSW) based in Connecticut who brings 15 years of diverse practice to her work. She graduated with honors in 2010 and has spent much of her career supporting families, children, and adults who are coping with trauma and related challenges, primarily in outpatient settings.

Her approach centers on trauma-informed and client-centered care, drawing on a range of treatment methods she has used in clinical practice. These include Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Eye Movement Desensitization and Reprocessing (EMDR). As an LCSW, she blends these techniques with a focus on practical skills and emotional processing to help people manage symptoms and navigate life stressors.

Sharlene emphasizes meeting people where they are in their healing process, helping them recognize their self-worth and potential. She supports clients in building flexibility when faced with difficult situations and in noticing perseverance in even small achievements. She views healing as an ongoing journey rather than a fixed endpoint, and she encourages a day-by-day, growth-oriented perspective for those she works with.

Areas of Expertise

Primary Focus

Trauma and abuseAnger managementSelf esteem

Also Specializes In

Stress, AnxietyRelationship issuesFamily conflictsParenting issuesCareer difficultiesBipolar disorderDepression Coping with life changes ADHD

Additional Focus Areas

Blended family issuesCommunication problemsDivorce and separationFamily of origin issuesFamily problemsForgivenessGuilt and shameIsolation / lonelinessLife purposeMidlife crisisMood disordersPost-traumatic stressSelf-harmSelf-loveWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Sharlene Duplessis have?

Sharlene Duplessis has 16 years of experience.

Is Sharlene Duplessis a licensed therapist?

Yes. She holds the credential LCSW, which identifies her as a Licensed Clinical Social Worker. License details are CT LCSW 10424.

In which languages does Sharlene Duplessis provide therapy?

Sharlene provides therapy in English.

Where is Sharlene Duplessis located?

Sharlene is located in Connecticut.

How can I work with Sharlene Duplessis as my therapist?

You can work with Sharlene Duplessis through video calls, phone sessions, live chat, or text-based messaging.

Does Sharlene Duplessis work with international clients?

Yes, Sharlene Duplessis works with international clients.

How much does therapy with Sharlene Duplessis cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Sharlene uses several evidence-informed approaches to help people manage symptoms and move toward their goals. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors; it is commonly used for anxiety, depression, stress, and mood management. Dialectical Behavior Therapy (DBT) teaches practical skills for emotional regulation, distress tolerance, and interpersonal effectiveness, which can be especially helpful for intense emotions and relationship challenges. Eye Movement Desensitization and Reprocessing (EMDR) addresses traumatic memories by combining guided recall with bilateral stimulation to reduce the emotional impact of those memories and support processing.

Finding the right approach is a collaborative process. Sharlene works with each person to understand their needs, goals, and preferences, and she adapts techniques over time to ensure the plan fits the client’s situation. This partnership helps identify which methods will be most useful and how to combine them for practical progress.

Online therapy with Sharlene offers flexibility through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit therapy into busy schedules, access care from different locations, and choose the communication style that feels most comfortable. Licensed professionals can deliver structured, skill-based work and supportive conversations through these formats, helping clients make steady steps forward.

Ready to start therapy with Sharlene Duplessis?

Take the first step toward a better you.

Get Started