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Sharisse Ramos, LCSW

New York LCSW for stress and family
  • Stress and anxiety
  • Family and relationship support
  • CBT and DBT approaches

About Sharisse Ramos

Sharisse Ramos is a Licensed Clinical Social Worker (LCSW) based in New York with eight years of professional experience. She centers her work on meeting people where they are and empowering them to take practical steps toward a more fulfilling life, always treating others with respect, sensitivity, and compassion.

Her clinical background includes work in a range of settings where she supported clients dealing with stress, anxiety, family conflict, motivation challenges, self-esteem and confidence concerns, depression, ADHD, and financial literacy issues. She draws on a wide set of tools and training, including Motivational Interviewing, Child-Parent Psychotherapy, Anger Management, Creative Arts Therapy, and Trauma Interventions, to adapt care to each person’s needs.

Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) form the foundation of her practice, and she tailors conversations and treatment plans to align with a client’s goals and circumstances. She also works with attachment-related concerns and family dynamics, helping individuals and blended families address communication, boundaries, and relational patterns.

She recognizes the courage involved in beginning therapy and approaches that first step as part of a collaborative process, supporting clients as they set priorities and build coping skills over time.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceEmptinessFamily problemsForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMulticultural concernsNarcissismPrejudice and discriminationSelf-loveWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Sharisse Ramos have?

Sharisse Ramos has eight years of professional experience providing therapeutic services.

Is Sharisse Ramos a licensed therapist?

Yes. She is a Licensed Clinical Social Worker (LCSW) licensed in New York, license number NY LCSW 096138.

In which languages does Sharisse Ramos provide therapy?

Sharisse Ramos provides therapy in English.

Where is Sharisse Ramos located?

Sharisse Ramos is located in New York.

How can I work with Sharisse Ramos as my therapist?

You can work with Sharisse Ramos through video calls, phone sessions, live chat, or text-based messaging.

Does Sharisse Ramos work with international clients?

Yes, Sharisse Ramos works with international clients.

How much does therapy with Sharisse Ramos cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online care

Sharisse Ramos integrates evidence-based approaches to support emotional coping and relationship patterns. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thought patterns and behaviors to reduce symptoms of stress, anxiety, and depression and to build practical problem-solving skills. Dialectical Behavior Therapy (DBT) emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness - useful for managing intense emotions and improving communication in relationships. Attachment-Based Therapy explores early and current relational patterns to help clients understand how attachment styles influence trust, boundaries, and family dynamics.

Finding the right approach is part of the therapeutic process. Sharisse works collaboratively with clients to assess needs, goals, and preferences, and she adapts techniques from different modalities to create a personalized plan. This collaborative stance helps ensure the methods used feel relevant and workable for each person.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity during life transitions, and connect with a licensed professional from different locations, including international clients.

Ready to start therapy with Sharisse Ramos?

Take the first step toward a better you.