Sharice White, LCSW
- Anxiety and stress
- Relationship support
- Bipolar and depression
About Sharice White
Sharice approaches therapy from a stance that recognizes each person as the expert of their own story. She emphasizes clients' existing strengths and helps them build on those resources to address obstacles and reach personal goals. Beginning therapy is often a courageous step toward a more satisfying life, and Sharice prioritizes a supportive, respectful partnership to guide that process.
Throughout her work she aims to create a collaborative environment where clients can explore patterns, make changes that matter, and practice skills that improve day-to-day functioning. Sharice integrates clinical knowledge with a compassionate, strengths-based perspective to help people navigate transitions, manage symptoms, and strengthen relationships.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sharice White have?
Sharice White has 10 years of professional experience.
Is Sharice White a licensed therapist?
Yes. She holds the credential LCSW. License details: NY LCSW 094954.
In which languages does Sharice White provide therapy?
Sharice White provides therapy in English.
Where is Sharice White located?
Sharice White is located in New York.
How can I work with Sharice White as my therapist?
You can work with Sharice White through video calls, phone sessions, live chat, or text-based messaging.
Does Sharice White work with international clients?
Yes, Sharice White works with international clients.
How much does therapy with Sharice White cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Sharice White employs client-centered work that places the person's goals and experiences at the center of the process, creating space for self-directed growth and improved life satisfaction. This approach is helpful for people coping with relationship concerns, stress, or the emotional impact of life transitions.She also uses Cognitive Behavioral Therapy (CBT), which focuses on identifying patterns of thinking and behavior that contribute to anxiety, depression, and mood instability. CBT helps clients learn practical skills to manage symptoms and make measurable changes in daily functioning.
When appropriate, elements of Dialectical Behavior Therapy (DBT) are incorporated to teach emotion regulation, distress tolerance, and interpersonal effectiveness skills, which can be useful for managing intense emotions and improving communication.
Choosing the right approach is part of therapy itself. Sharice works collaboratively with clients to explore which methods fit their needs, goals, and preferences, and she adapts the plan over time as progress unfolds.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexible access to therapy. These options make it easier to attend appointments around work, caregiving, or other commitments and allow clients to connect with licensed professionals from locations that suit them.