Shannon Langford, LIMHP
- Anxiety and depression
- Addictions support
- Life transitions
About Shannon Langford
Shannon takes a culturally responsive and compassionate approach, meeting each person where they are and honoring the uniqueness of their story. She is especially committed to supporting women through major transitions and to helping clients build resilience, cultivate self-compassion, and repair relational wounds. Her therapeutic stance is collaborative and strength-based, encouraging clients to identify values, set realistic goals, and develop skills that support lasting change.
Her clinical experience spans a wide array of focus areas including aging and geriatric issues, cancer-related concerns, codependency, disruptive mood dysregulation disorder (DMDD), divorce and separation, domestic violence, drug and alcohol addiction, guilt and shame, infidelity, isolation and loneliness, life purpose and midlife crisis, narcissism, panic disorder, and personality disorders. Shannon blends evidence-informed methods with empathy to help clients navigate both immediate symptoms and longer-term recovery and growth.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Shannon Langford have?
Shannon Langford has 5 years of experience providing mental health support and therapy.
Is Shannon Langford a licensed therapist?
Yes. Shannon holds the LIMHP credential, which stands for Licensed Independent Mental Health Practitioner. Her license is listed as NE LIMHP 4033.
In which languages does Shannon Langford provide therapy?
Shannon Langford provides therapy in English.
Where is Shannon Langford located?
Shannon is located in Nebraska.
How can I work with Shannon Langford as my therapist?
You can work with Shannon Langford through video calls, phone sessions, live chat, or text-based messaging.
Does Shannon Langford work with international clients?
Yes, Shannon Langford works with international clients.
How much does therapy with Shannon Langford cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Approaches and Online Care
Shannon Langford integrates Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) into her online work to support clients in practical, values-driven ways. ACT helps people clarify what matters most to them and build psychological flexibility so they can take meaningful action even when uncomfortable feelings arise. CBT focuses on identifying and shifting unhelpful thoughts and behaviors to reduce symptoms like anxiety and depression and to improve daily functioning.Therapy is collaborative by nature, and Shannon works with each person to determine which approach or combination of approaches fits their goals, preferences, and life circumstances. She takes time to explain methods, invite feedback, and adjust the plan as progress unfolds so clients feel involved and understood throughout the process.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and needs. These options make it easier to attend appointments from home, balance therapy with work or caregiving, and maintain continuity of care during life transitions. Licensed professionals like Shannon aim to make effective therapeutic support more accessible and adaptable to each client’s routine.