Dr. Shannon Derby, LMHC
Florida LMHC with 25 years experience
- Stress and anxiety
- Addictions and recovery
- Life transitions support
About Dr. Shannon Derby
Dr. Shannon Derby is a Licensed Mental Health Counselor (LMHC) practicing in Florida with 25 years of professional experience. She works with people facing stress and anxiety and offers support for those coping with addictions, anger management challenges, motivation struggles, low self-esteem, and confidence issues. She also helps clients navigate major life transitions and the adjustments that follow.
Dr. Derby approaches each person with respect, sensitivity, and compassion, and she adapts conversations and treatment plans to fit each individual’s specific needs. Her style emphasizes practical support and a collaborative working relationship so clients feel heard and guided rather than judged. Taking the first step toward a more fulfilling and happier life often takes courage, and she positions herself as a steady source of support throughout that process.
Prospective clients can expect tailored care that focuses on real-life challenges and changes, with attention to both immediate coping strategies and longer-term goals. Dr. Derby’s experience and thoughtful approach aim to help people build strength, regain balance, and move forward with greater confidence.
Dr. Derby approaches each person with respect, sensitivity, and compassion, and she adapts conversations and treatment plans to fit each individual’s specific needs. Her style emphasizes practical support and a collaborative working relationship so clients feel heard and guided rather than judged. Taking the first step toward a more fulfilling and happier life often takes courage, and she positions herself as a steady source of support throughout that process.
Prospective clients can expect tailored care that focuses on real-life challenges and changes, with attention to both immediate coping strategies and longer-term goals. Dr. Derby’s experience and thoughtful approach aim to help people build strength, regain balance, and move forward with greater confidence.
Areas of Expertise
Primary Focus
Also Specializes In
Relationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-loveSmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Imago Relationship Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Systemic Therapy
Frequently Asked Questions
How much experience does Dr. Shannon Derby have?
Dr. Shannon Derby has 25 years of professional work experience.
Is Dr. Shannon Derby a licensed therapist?
Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. Her license details are FL LMHC MH17175.
In which languages does Dr. Shannon Derby provide therapy?
Dr. Shannon Derby provides therapy in English.
Where is Dr. Shannon Derby located?
Dr. Shannon Derby is located in Florida.
How can I work with Dr. Shannon Derby as my therapist?
You can work with Dr. Shannon Derby through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Shannon Derby work with international clients?
Dr. Shannon Derby does not currently work with international clients.
How much does therapy with Dr. Shannon Derby cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Accessible Online Care
Acceptance and Commitment Therapy (ACT) helps clients notice and accept difficult thoughts and feelings while clarifying personal values and taking meaningful action. It can be useful for anxiety, stress, and motivation struggles by teaching a different relationship to internal experiences.
Attachment-Based Therapy focuses on understanding relationship patterns that come from early connections and how those patterns affect current relationships and emotional responses. This approach is often helpful for clients dealing with intimacy-related issues, abandonment concerns, or attachment difficulties.
Client-Centered Therapy centers the client’s experience, using empathetic listening and unconditional positive regard to foster self-exploration and growth. It can support people working through self-esteem, confidence, and life adjustments.
Finding the right approach is part of the therapeutic process. Dr. Shannon Derby works collaboratively with clients to determine which methods best match their needs, goals, and preferences, and adjusts the plan as progress unfolds.
Online therapy with video calls, phone sessions, live chat, or text-based messaging offers practical flexibility, making it easier to fit sessions into busy schedules and to access care from home. These options allow licensed professionals to provide consistent support and timely tools while adapting to each client’s life and circumstances.