Shana Maltzman, LCSW-R, LCSW
- Depression and anxiety support
- Grief and loss guidance
- Relationship and family work
About Shana Maltzman
Shana creates a compassionate, client-centered space where individuals can examine long-standing patterns and develop tools for healthier relationships and greater emotional resilience. She draws on a broad clinical background to address caregiver stress, body image issues, attachment dynamics, and the complexities that arise during separation, loss, and anticipatory grief. Whether clients are facing workplace stress, social anxiety, identity questions, or family-of-origin concerns, she emphasizes respectful collaboration and tailored interventions.
Committed to empowering clients to increase self-compassion and strengthen communication, Shana works alongside each person to clarify goals, expand coping skills, and move toward more authentic, fulfilling living. Her approach blends empathy with evidence-informed techniques to support sustained change across life, relationship, and health-related challenges.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Shana Maltzman have?
Shana Maltzman has 25 years of clinical experience.
Is Shana Maltzman a licensed therapist?
Yes. She holds these credentials: LCSW-R and LCSW. Her license details are NY LCSW-R 054208 and NJ LCSW 44SC06481300.
In which languages does Shana Maltzman provide therapy?
Shana Maltzman provides therapy in English.
Where is Shana Maltzman located?
Shana Maltzman is located in New Jersey.
How can I work with Shana Maltzman as my therapist?
You can work with Shana Maltzman through video calls, phone sessions, live chat, or text-based messaging.
Does Shana Maltzman work with international clients?
Shana Maltzman does not currently work with international clients.
How much does therapy with Shana Maltzman cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Shana Maltzman
Shana uses client-centered therapy to create a supportive environment in which the client’s goals and experiences drive the work; this approach emphasizes empathy, active listening, and collaboration and is helpful for building self-esteem, improving communication, and navigating life changes. She also employs Cognitive Behavioral Therapy (CBT), a structured method that helps identify and shift unhelpful thoughts and behaviors, often benefiting people dealing with anxiety, depression, and stress. Motivational Interviewing is another tool in her practice, focusing on enhancing a person’s own motivation to make meaningful changes and useful for goals like behavior change, treatment engagement, and navigating ambivalence.
Determining the right approach is part of the therapeutic process. Shana works collaboratively with clients to assess needs, preferences, and goals, and she adjusts methods over time so the plan fits the person rather than forcing a single model.
Online therapy with Shana offers flexibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into a busy life, maintain continuity during transitions, and access licensed professionals and therapists from different locations, while still focusing on practical strategies and meaningful progress.