Shamekias Lampkin, LPC
- Stress and anxiety support
- Trauma and abuse support
- Flexible online sessions
About Shamekias Lampkin
She approaches each person as the expert of their own story, helping clients identify strengths they can draw on to navigate difficult moments and move toward more fulfilling lives. Shamekias emphasizes the courage it takes to seek change and values the first step clients make when they reach out for support.
In sessions she aims to empower and encourage, offering guidance tailored to each person s goals while honoring individual pace and resilience. Whether addressing everyday stressors, past trauma, or transitions like career and family changes, she partners with clients to build practical strategies and renewed confidence on the path forward.
Areas of Expertise
Primary Focus
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Shamekias Lampkin have?
Shamekias Lampkin has 16 years of professional experience.
Is Shamekias Lampkin a licensed therapist?
Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. Her license details are MS LPC 1374.
In which languages does Shamekias Lampkin provide therapy?
She provides therapy in English.
Where is Shamekias Lampkin located?
She is located in Mississippi.
How can I work with Shamekias Lampkin as my therapist?
You can work with Shamekias Lampkin through video calls, phone sessions, live chat, or text-based messaging.
Does Shamekias Lampkin work with international clients?
No. She does not currently work with international clients.
How much does therapy with Shamekias Lampkin cost?
The cost of therapy can vary depending on factors such as your location and the therapist s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with the therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Shamekias Lampkin
Shamekias Lampkin uses Cognitive Behavioral Therapy (CBT) to help clients identify and shift unhelpful thought patterns and behaviors. CBT involves practical exercises and goal-focused work that can reduce symptoms of anxiety, depression, stress, and help with coping during life transitions.She also incorporates a coaching-oriented approach for clients seeking structured support around motivation, career decisions, parenting challenges, or building confidence. This style emphasizes short-term goal setting, skill development, and actionable steps to make progress in everyday life.
Finding the right approach is part of the collaborative process. Shamekias works with each client to determine which methods fit their needs, goals, and preferences, adjusting techniques as progress is made so care feels personalized and relevant.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options allow clients to connect from different locations and schedules, making it easier to maintain consistent sessions and integrate therapeutic work into a busy life.