Dr. Shakena Mabry, LCSW
- 12 years experience
- Trauma and anxiety
- Video and text sessions
About Dr. Shakena Mabry
Dr. Mabry approaches therapy as a collaborative process that recognizes each person as the expert on their own story while helping them identify strengths to move forward. She blends practical, evidence-informed techniques with compassionate support, tailoring interventions to each client's goals and circumstances. When appropriate, she draws from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Client-Centered Therapy, and EMDR to address symptoms and build coping skills.
Beginning therapy can feel challenging, and Dr. Mabry emphasizes steady, practical guidance to help clients toward more fulfilling and resilient lives. She offers flexible appointment options including video calls, phone sessions, live chat, and text-based messaging to accommodate varying needs and schedules.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Dr. Shakena Mabry have?
Dr. Shakena Mabry has 12 years of professional experience.
Is Dr. Shakena Mabry a licensed therapist?
Yes, she holds the credential LCSW. License details: NY LCSW 097819, PA LCSW CW023750.
In which languages does Dr. Shakena Mabry provide therapy?
Dr. Shakena Mabry provides therapy in English.
Where is Dr. Shakena Mabry located?
Dr. Shakena Mabry is located in Maryland.
How can I work with Dr. Shakena Mabry as my therapist?
You can work with Dr. Shakena Mabry through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Shakena Mabry work with international clients?
Dr. Shakena Mabry does not currently work with international clients.
How much does therapy with Dr. Shakena Mabry cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the 'Start Therapy' button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the 'Start Therapy' button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and flexible online care
Dr. Shakena Mabry integrates several evidence-informed approaches to meet a range of mental health needs. Acceptance and Commitment Therapy (ACT) helps clients clarify personal values and build willingness to face difficult thoughts and feelings while taking meaningful action - this approach can be helpful for anxiety, stress, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and behavior patterns and learning practical skills to change them, which is useful for depression, anxiety, and coping with mood symptoms. For trauma-related concerns, EMDR offers a structured method to process distressing memories and reduce their emotional intensity when appropriate.Finding the right approach is part of the therapeutic process, and Dr. Mabry works collaboratively with each person to choose methods that fit their goals, preferences, and pace. She adapts techniques over time based on what is most effective for the client.
Online therapy with Dr. Mabry is offered through video calls, phone sessions, live chat, or text-based messaging to increase accessibility and accommodate busy schedules. These options allow clients to engage from different environments and use the communication style that feels most comfortable, supporting consistent progress and greater flexibility in care.