Shae Sellers, LMHC

Shae Sellers - Florida LMHC supporting growth

Stress and anxiety support
Trauma and abuse care
Self-esteem and motivation

About Shae Sellers

Shae Sellers is a Florida-licensed LMHC, which stands for Licensed Mental Health Counselor, and brings four years of professional clinical experience to her work. She assists clients navigating stress and anxiety, trauma and abuse, challenges with motivation, self-esteem and confidence concerns, and management of bipolar disorder. Shae strives to cultivate an open, nonjudgmental environment where thoughts and emotions can be shared and explored safely. She recognizes that taking the first step toward change requires courage and offers steady support and encouragement throughout the therapeutic process. Shae partners with clients to identify goals, build coping strategies, and strengthen resilience so that individuals can move toward a more fulfilling and happier life. Her approach emphasizes empowerment, compassionate listening, and practical collaboration as clients pursue meaningful change.

Clients who choose Shae can expect an empathetic presence focused on honoring their experiences while working toward growth. She aims to create a space where clients feel heard and supported as they address difficult issues and develop new ways of coping and relating to themselves and others.

Areas of Expertise

Primary Focus

Stress, Anxiety Self esteemBipolar disorderDepression Coping with life changes

Also Specializes In

AddictionsRelationship issuesTrauma and abuse GriefAnger managementCompassion fatigue

Additional Focus Areas

Communication problemsCoping with natural or human-caused disasterDependent personalityDomestic violenceEmptinessFamily of origin issuesGuilt and shameHoardingIsolation / lonelinessLife purposeMood disordersPhobiasSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Shae Sellers have?

Shae Sellers has four years of clinical experience.

Is Shae Sellers a licensed therapist?

Yes. She is a Licensed Mental Health Counselor (LMHC) with license FL LMHC MH19738.

In which languages does Shae Sellers provide therapy?

Shae Sellers provides therapy in English.

Where is Shae Sellers located?

Shae Sellers is located in Florida.

How can I work with Shae Sellers as my therapist?

Clients can work with Shae Sellers through video calls, phone sessions, live chat, or text-based messaging.

Does Shae Sellers work with international clients?

Shae Sellers does not currently work with international clients.

How much does therapy with Shae Sellers cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match clients with a therapist. Depending on availability, clients can then schedule their first session, which may take place by phone, video call, live chat, or in-app messaging.

Online Therapeutic Approaches and Support

Shae often draws on client-centered therapy, which emphasizes an empathetic, nonjudgmental stance and helps clients explore feelings and values at their own pace; this approach is useful for building self-esteem and strengthening emotional awareness. She also uses cognitive behavioral therapy (CBT), a practical, skill-based method that helps clients identify and shift unhelpful thoughts and behaviors to reduce anxiety and depressive symptoms. Mindfulness therapy is another tool Shae employs to help clients develop present-moment awareness, manage stress, and respond to difficult emotions with greater clarity and calm.

Finding the right therapeutic approach is part of the work and not a fixed decision up front. Shae collaborates with clients to assess needs, goals, and preferences, and together they refine strategies and techniques so therapy fits each person’s life and priorities.

Online sessions by video call, phone, live chat, or text-based messaging offer practical flexibility for clients balancing work, family, and other responsibilities. These remote options make it easier to maintain continuity of care, access consistent support, and fit therapy into busy schedules while working with licensed professionals and therapists focused on meaningful progress.

Ready to start therapy with Shae Sellers?

Take the first step toward a better you.

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