Selina Wilkins, LPC
Licensed counselor supporting life changes
- Anxiety and stress
- Grief and loss
- Relationships and family
About Selina Wilkins
Selina Wilkins is a Licensed Professional Counselor (LPC) who offers calm, steady support for people working toward greater balance and personal growth. She creates a compassionate, non-judgmental environment where clients can explore difficult emotions, make sense of challenges, and learn the practical skills that help daily life feel more manageable. Selina blends evidence-based methods with genuine human connection, tailoring each plan to the individual rather than using a one-size-fits-all approach.
Selina works with a wide range of concerns including stress, anxiety, grief and loss, anger, motivation, self-esteem, confidence, and depression. She approaches each issue with empathy and clear problem-solving, helping clients build coping strategies and move toward meaningful goals. Her practice emphasizes partnership - clients and therapist collaborate to set objectives and track progress together.
Taking the first step toward change often takes courage, and Selina offers steady guidance throughout the process. She invites prospective clients to schedule an appointment to begin exploring their concerns, develop new tools, and pursue a more fulfilling life.
Selina works with a wide range of concerns including stress, anxiety, grief and loss, anger, motivation, self-esteem, confidence, and depression. She approaches each issue with empathy and clear problem-solving, helping clients build coping strategies and move toward meaningful goals. Her practice emphasizes partnership - clients and therapist collaborate to set objectives and track progress together.
Taking the first step toward change often takes courage, and Selina offers steady guidance throughout the process. She invites prospective clients to schedule an appointment to begin exploring their concerns, develop new tools, and pursue a more fulfilling life.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Gottman Method Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Systemic Therapy
Frequently Asked Questions
How much experience does Selina Wilkins have?
Selina Wilkins has 22 years of experience.
Is Selina Wilkins a licensed therapist?
Yes. Selina Wilkins is a Licensed Professional Counselor (LPC). License details: MI LPC 6401013125.
In which languages does Selina Wilkins provide therapy?
English
Where is Selina Wilkins located?
Michigan
How can I work with Selina Wilkins as my therapist?
You can work with Selina Wilkins through video calls, phone sessions, live chat, or text-based messaging.
Does Selina Wilkins work with international clients?
Selina Wilkins does not currently work with international clients.
How much does therapy with Selina Wilkins cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Selina commonly uses Acceptance and Commitment Therapy (ACT) and Attachment-Based Therapy along with a client-centered stance. ACT helps people clarify their values and commit to actions that align with those values while teaching practical skills to accept difficult emotions - it is useful for stress, anxiety, and coping with life changes. Attachment-Based Therapy focuses on patterns in relationships and early bonds, helping clients understand how past connections shape current intimacy, trust, and communication issues. Client-Centered Therapy emphasizes empathy, active listening, and collaboration so the client feels heard and empowered to find their own solutions.Finding the right approach is part of the therapeutic journey. Selina works collaboratively with each person to identify which methods fit their needs, goals, and preferences, adjusting strategies over time as progress unfolds.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for busy schedules and different comfort levels. These remote formats make it easier to access licensed professionals from home or elsewhere, maintain continuity of care during life transitions, and choose the communication style that best supports ongoing progress.