Sasha-Gaye Bailey, LMHC
- Stress and anxiety
- Relationship support
- Flexible online sessions
About Sasha-Gaye Bailey
Sasha-Gaye supports people dealing with stress and anxiety, relationship concerns, professional development, trauma and abuse, and work on motivation, self-esteem, and confidence. Her practice emphasizes a strengths-based perspective, recognizing that clients are experts in their own lives and already possess resources to address challenging feelings, thoughts, environments, and relationships that no longer serve them.
Choosing therapy requires courage, and Sasha-Gaye partners with clients through commitment and practical effort to help create more fulfilling, balanced lives. She provides supportive guidance and empowerment aimed at helping individuals identify goals, apply strategies, and begin to notice meaningful change over time.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sasha-Gaye Bailey have?
Sasha-Gaye Bailey has 10 years of experience in mental health practice.
Is Sasha-Gaye Bailey a licensed therapist?
Yes. Sasha-Gaye Bailey holds LMHC credentials, licensed in New York under NY LMHC 012621.
In which languages does Sasha-Gaye Bailey provide therapy?
Sasha-Gaye Bailey provides therapy in English.
Where is Sasha-Gaye Bailey located?
Sasha-Gaye Bailey is located in New York.
How can I work with Sasha-Gaye Bailey as my therapist?
You can work with Sasha-Gaye Bailey through video calls, phone sessions, live chat, or text-based messaging.
Does Sasha-Gaye Bailey work with international clients?
Sasha-Gaye Bailey does not currently work with international clients.
How much does therapy with Sasha-Gaye Bailey cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Attachment, Client-Centered Care, and Online Support
Attachment-Based Therapy explores how early relationships shape current patterns, helping clients understand emotional bonds and heal difficulties in close relationships. This approach can be useful for issues related to abandonment, attachment challenges, and intimacy-related concerns. Client-Centered Therapy focuses on creating a nonjudgmental, empathetic space where the client leads the pace and direction of work, which supports self-exploration, confidence building, and personal growth. Cognitive Behavioral Therapy (CBT) offers practical tools to identify and shift unhelpful thoughts and behaviors, making it a good fit for anxiety, stress, mood concerns, and coping with life changes.
Sasha-Gaye helps clients find the right mix of approaches by working collaboratively to match methods to each person’s needs, goals, and preferences. Together, therapist and client evaluate what feels most helpful and adjust the plan over time to support meaningful progress.
Online therapy through video calls, phone sessions, live chat, or text-based messaging provides flexible ways to access care. These options make scheduling easier around work, family, and other commitments, and allow clients to receive ongoing support from licensed professionals in formats that suit their daily life.