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Sarah Vollentine, LCSW

LCSW helping clients find hope and direction
  • Stress and anxiety support
  • Relationship and family care
  • Young adult transitions

About Sarah Vollentine

Sarah Vollentine is a Licensed Clinical Social Worker - LCSW - who approaches therapy with warmth and a readiness to help people rediscover hope and direction. She works with individuals facing stress, anxiety, relationship and family challenges, self-esteem concerns, and the uncertainty that comes with major life changes. Her practice also addresses intimacy-related issues, compassion fatigue, codependency, control issues, family of origin concerns, and struggles with forgiveness, guilt, or shame.

Sarah has supported parents and caregivers navigating the heartbreak of a child’s medical diagnosis, and she has guided many young adults who feel overwhelmed by the new responsibilities and transitions in their lives. She combines an encouraging presence with thoughtful challenge so clients can both accept their present circumstances and build toward a more hopeful future.

Offering a space that balances empathy with honest guidance, Sarah helps people clarify next steps when they feel stuck or uncertain. She encourages those taking the first steps toward therapy and works collaboratively to develop practical strategies for coping, growth, and renewed purpose.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes

Also Specializes In

Intimacy-related issuesCompassion fatigue

Additional Focus Areas

CodependencyControl issuesFamily of origin issuesForgivenessGuilt and shameLife purposePostpartum depressionPregnancy and childbirthWomen's issuesYoung adult issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Sarah Vollentine have?

Sarah Vollentine has three years of clinical experience.

Is Sarah Vollentine a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are LA LCSW 16330.

In which languages does Sarah Vollentine provide therapy?

Sarah Vollentine provides therapy in English.

Where is Sarah Vollentine located?

She is located in Louisiana.

How can I work with Sarah Vollentine as my therapist?

Clients can work with Sarah Vollentine through video calls, phone sessions, live chat, or text-based messaging.

Does Sarah Vollentine work with international clients?

Sarah Vollentine does not currently work with international clients.

How much does therapy with Sarah Vollentine cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Practical Therapy Approaches for Online Care



Sarah integrates Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy into her online practice. Cognitive Behavioral Therapy (CBT) helps identify and shift unhelpful thoughts and behaviors so people can reduce anxiety, manage stress, and improve mood. Motivational Interviewing emphasizes gentle, guided conversations that increase a person’s own motivation to change and is well suited for those ambivalent about next steps. Solution-Focused Therapy centers on practical goals and small, achievable changes to move forward when feeling stuck.

Finding the right approach is part of the therapeutic journey, and Sarah works collaboratively with each person to determine which methods best fit their needs, goals, and preferences. She tailors strategies based on what the client hopes to accomplish and adjusts the plan as progress is made.

Online sessions by video, phone, live chat, or text-based messaging offer flexibility for busy schedules, reduce travel time, and make it easier to receive consistent support from home or another convenient location. These options allow therapists and clients to maintain momentum and adapt the format to what works best for each individual.

Ready to start therapy with Sarah Vollentine?

Take the first step toward a better you.