Sarah Teague, LCSW
Compassionate LCSW for relationships and trauma
- Helps with relationship issues
- Specializes in trauma care
- Offers flexible online sessions
About Sarah Teague
Sarah Teague is a North Carolina based Licensed Clinical Social Worker (LCSW) with seven years of experience supporting people through a wide range of life challenges. She brings clinical experience from outpatient clinics, in-home care, and specialty clinics that focused on sexual assault, interpersonal violence, homelessness, and addictions. Sarah also served as a Behavioral Health Officer in the US Army, which contributed to her practical experience working with diverse populations and complex needs.
Her clinical interests include relationship and intimacy concerns, stress and anxiety, trauma and abuse, family and parenting challenges, sleep difficulties, career issues, and self-esteem struggles. She has worked with clients around depression, trauma, marital and blended family conflicts, financial and workplace stress, body image, self-acceptance, and coping with life transitions. Additional areas of focus include caregiver stress, compassion fatigue, codependency, and sexual diversity topics such as BDSM and kink culture.
Sarah describes her therapeutic style as warm, holistic, and collaborative. She centers the client as the expert on their own life and works alongside them to identify goals and practical steps forward in a nonjudgmental, shame-free space. She offers care through video calls, phone sessions, live chat, and text-based messaging, and is currently available on Sundays only.
Her clinical interests include relationship and intimacy concerns, stress and anxiety, trauma and abuse, family and parenting challenges, sleep difficulties, career issues, and self-esteem struggles. She has worked with clients around depression, trauma, marital and blended family conflicts, financial and workplace stress, body image, self-acceptance, and coping with life transitions. Additional areas of focus include caregiver stress, compassion fatigue, codependency, and sexual diversity topics such as BDSM and kink culture.
Sarah describes her therapeutic style as warm, holistic, and collaborative. She centers the client as the expert on their own life and works alongside them to identify goals and practical steps forward in a nonjudgmental, shame-free space. She offers care through video calls, phone sessions, live chat, and text-based messaging, and is currently available on Sundays only.
Areas of Expertise
Primary Focus
Relationship issuesIntimacy-related issues
Also Specializes In
Stress, AnxietyFamily conflictsTrauma and abuseSleeping disordersParenting issuesSelf esteemCareer difficultiesCoping with life changesCompassion fatigue
Additional Focus Areas
AbandonmentBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityEmptinessFamily problemsGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeVeteran and Armed Forces IssuesMoney and financial issuesMood disordersPost-traumatic stressSelf-loveSexual dysfunctionSexualityWomen's issuesWorkplace issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Solution-Focused Therapy
Frequently Asked Questions
How much experience does Sarah Teague have?
Sarah Teague has 7 years of experience in the mental health field.
Is Sarah Teague a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: NC LCSW C009569.
In which languages does Sarah Teague provide therapy?
Sarah Teague provides therapy in English.
Where is Sarah Teague located?
Sarah Teague is located in North Carolina.
How can I work with Sarah Teague as my therapist?
You can work with Sarah Teague through video calls, phone sessions, live chat, or text-based messaging.
Does Sarah Teague work with international clients?
Sarah Teague does not currently work with international clients.
How much does therapy with Sarah Teague cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches and Online Care with a Licensed Clinical Social Worker
Sarah practices Client-Centered Therapy by focusing on the client's own experience and goals. In this approach she prioritizes empathy, active listening, and collaboration so clients can explore feelings and make choices that reflect their values - it is well suited to relationship concerns, self-esteem work, and life transitions.Cognitive Behavioral Therapy (CBT) is used to identify and shift unhelpful thinking patterns and behaviors. CBT offers practical tools and structured strategies for managing anxiety, stress, sleep problems, and mood difficulties through skills practice and goal-oriented work.
Solution-Focused Therapy emphasizes small, achievable steps and builds on client strengths to create change. This approach can be especially useful for addressing specific problems like communication difficulties, parenting challenges, and short-term goals in career or relationships.
Finding the right approach is part of the therapeutic process, and Sarah works collaboratively with each person to determine which methods fit their needs, goals, and preferences. She adapts techniques over time as goals evolve and progress is made.
Online therapy offers flexible ways to connect - video calls, phone sessions, live chat, and text-based messaging - which makes scheduling easier and helps maintain continuity of care. These options support clients who need adaptability for work, family, or mobility reasons while allowing therapists to guide skill practice, check in between sessions, and maintain consistent progress.