Sarah Johnston Margarida, LCSW
- Client-centered care
- Evidence-based strategies
- Supports personal growth
About Sarah Johnston Margarida
Her practice focuses on common concerns such as stress, anxiety, grief, career difficulties, and adjusting to life changes. She has particular experience helping clients navigate social anxiety, relationship dynamics, self-esteem struggles, trauma recovery, and pathways to greater personal empowerment. Sarah draws on evidence-informed techniques to tailor support to each person’s needs while fostering stronger communication skills, self-compassion, and resilience.
Understanding that beginning therapy can feel daunting, she prioritizes a nonjudgmental and supportive environment where people can examine challenges and strengths with confidence. Her work centers on partnership and practical tools to overcome barriers and move toward a more fulfilling life.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sarah Johnston Margarida have?
She has 5 years of experience.
Is Sarah Johnston Margarida a licensed therapist?
Yes. She holds an LCSW, a Licensed Clinical Social Worker. Listed licenses include IN LCSW 34011973A and TX LCSW 116127.
In which languages does Sarah Johnston Margarida provide therapy?
She provides therapy in English.
Where is Sarah Johnston Margarida located?
She is located in Maryland.
How can I work with Sarah Johnston Margarida as my therapist?
You can work with Sarah Johnston Margarida through video calls, phone sessions, live chat, or text-based messaging.
Does Sarah Johnston Margarida work with international clients?
She does not currently work with international clients.
How much does therapy with Sarah Johnston Margarida cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Sarah Johnston Margarida integrates Client-Centered Therapy and Cognitive Behavioral Therapy to guide her online work. Client-Centered Therapy focuses on listening deeply and following each person’s pace - it helps when someone needs a supportive space to explore emotions, values, and goals. Cognitive Behavioral Therapy (CBT) offers practical tools to identify unhelpful thought patterns and develop different ways of responding, which can be useful for anxiety, stress, and navigating life changes.
Choosing the right approach is part of the therapeutic process. She works collaboratively with clients to determine which methods fit best based on their needs, goals, and preferences, and adjusts the plan as progress and circumstances evolve. This collaborative stance helps ensure therapy feels relevant and useful.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make care more flexible and accessible. These options allow clients to schedule support around work, family, or other commitments and to continue work from wherever they are, while still connecting with licensed professionals and therapists in a meaningful way.
Ready to start therapy with Sarah Johnston Margarida?
Take the first step toward a better you.