Sarah Burdett, LPC
- Stress and anxiety support
- Relationship and family guidance
- Parenting and life transitions
About Sarah Burdett
Sarah approaches care with respect, sensitivity, and compassion, shaping discussions and treatment plans to reflect each person’s unique circumstances. She combines evidence-informed methods with practical strategies to address symptoms and build coping skills, while also attending to relational patterns and family dynamics when relevant.
Clients can expect a collaborative process in which goals are clarified and steps are tailored to their priorities. Sarah emphasizes a supportive atmosphere that acknowledges the courage it takes to start therapy and offers consistent guidance through change. Her practice is aimed at helping individuals and families find clearer communication, healthier routines, and more satisfying relationships over time.
As an LPC, Sarah holds a professional license that indicates formal training and clinical experience in counseling, enabling her to provide mental health services across a range of concerns.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sarah Burdett have?
Sarah Burdett has 23 years of professional experience in counseling and related mental health work.
Is Sarah Burdett a licensed therapist?
Yes. She is a Licensed Professional Counselor (LPC) licensed in Pennsylvania. License details: PA LPC PC004876.
In which languages does Sarah Burdett provide therapy?
Therapy is provided in English.
Where is Sarah Burdett located?
Sarah Burdett is located in Pennsylvania.
How can I work with Sarah Burdett as my therapist?
You can work with Sarah Burdett through video calls, phone sessions, live chat, or text-based messaging.
Does Sarah Burdett work with international clients?
Sarah Burdett does not currently work with international clients.
How much does therapy with Sarah Burdett cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches for online counseling and relationship work
Sarah often uses Cognitive Behavioral Therapy (CBT) to help clients identify unhelpful thinking patterns and develop practical skills for managing anxiety, stress, and mood changes. CBT focuses on the connections between thoughts, feelings, and behaviors and offers concrete tools to reduce symptoms and improve daily functioning.The Gottman Method is another approach Sarah employs for couples and relationship work. It emphasizes improving communication, increasing emotional connection, and resolving recurring conflicts through structured interventions that build understanding and mutual support.
She also draws on Solution-Focused Therapy when clients prefer a brief, goal-oriented path. This approach highlights clients’ strengths and past successes to set achievable steps toward specific improvements.
Finding the right approach is part of the therapeutic process, and Sarah collaborates with each person to determine which methods fit their needs, goals, and preferences. Together they adjust the plan over time to match progress and changing priorities.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to schedule appointments around work, family, and other commitments. These options allow clients to access consistent support from licensed professionals even when in-person visits are difficult, helping maintain momentum toward personal and relational goals.