Sara Robbins, LCSW, CSW
- Trauma and PTSD
- Anxiety and depression
- LGBT affirming care
About Sara Robbins
Sara uses client-centered, culturally responsive care grounded in evidence-based practices. She partners with people to identify personal goals and strengths, then collaborates to build practical strategies that reduce symptoms, increase insight, and support meaningful change. Her practice addresses a wide range of concerns including self-esteem, panic attacks, attachment and abandonment issues, dissociation, loneliness, and the impacts of prejudice and discrimination.
Outside of individual therapy, Sara serves as the Outpatient Clinical Director at a Denver program overseeing intensive outpatient and partial hospitalization services for people with co-occurring mental health and substance use concerns. Her background includes inpatient care and active advocacy for inclusive, equity-driven treatment through participation in DEI groups. She honors the courage it takes to seek help and aims to offer empathy, consistency, and authenticity while walking alongside clients in their healing.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sara Robbins have?
Sara Robbins has 5 years of experience.
Is Sara Robbins a licensed therapist?
Yes, she holds these credentials: LCSW, CSW. License details: CO LCSW CSW.09929959.
In which languages does Sara Robbins provide therapy?
Sara Robbins provides therapy in English.
Where is Sara Robbins located?
Sara Robbins is located in Colorado.
How can I work with Sara Robbins as my therapist?
You can work with Sara Robbins through video calls, phone sessions, live chat, or text-based messaging.
Does Sara Robbins work with international clients?
Sara Robbins does not currently work with international clients.
How much does therapy with Sara Robbins cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Approaches for Online Healing
Sara Robbins draws from several proven therapeutic methods to support people working through stress, trauma, and relationship challenges. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and replacing them with practical skills to reduce anxiety and depression. Dialectical Behavior Therapy (DBT) teaches emotion regulation, distress tolerance, and interpersonal effectiveness to help with intense emotions and relationship difficulties. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused approach that helps process distressing memories and reduce their emotional impact for those experiencing post-traumatic stress.
Finding the right approach is part of the therapeutic process, and Sara works collaboratively with each person to determine which methods best fit their needs, goals, and preferences. She tailors the plan over time so therapy remains responsive and effective.
Online therapy provides flexibility and accessibility for people with busy schedules or limited local resources. Sessions can be scheduled as video calls, phone conversations, live chat, or ongoing text-based messaging, allowing clients to choose the format that fits their life and comfort level. Licensed professionals can deliver many evidence-based interventions effectively through these remote options while maintaining a strong therapeutic connection.