Dr. Sara Lewis-Stankus, LPC, LMHC
Licensed counselor guiding personal transformation
- 26 years experience
- Accepts international clients
- Video phone and chat
About Dr. Sara Lewis-Stankus
Dr. Sara Lewis-Stankus is a licensed counselor with 26 years of clinical experience supporting people as they pursue meaningful change and greater well-being. She holds LPC and LMHC credentials - LPC meaning Licensed Professional Counselor and LMHC meaning Licensed Mental Health Counselor - and draws on a long history of work with stress, anxiety, relationship concerns, self-esteem struggles, career transitions, and coaching for personal growth.
Her practice emphasizes respectful, nonjudgmental collaboration; she helps clients examine fears, unhelpful patterns, and limiting beliefs so they can move toward the life they want. Whether the focus is managing anxiety, repairing or letting go of relationships, improving communication, or building confidence and motivation, she partners with clients to identify practical strategies and new ways of responding.
Dr. Lewis-Stankus also works with issues such as abandonment and attachment difficulties, caregiver stress, chronic illness and pain, body image and shame, impulsivity, isolation, and the emotional challenges that come with divorce or major life transitions. Her approach blends evidence-based techniques with a client-centered stance that honors each personâs experiences and goals.
Clients can expect a supportive environment where thoughts and feelings are explored openly and without blame, and where gradual, sustainable change is the shared priority. She is based in West Virginia and is available to work with international clients.
Her practice emphasizes respectful, nonjudgmental collaboration; she helps clients examine fears, unhelpful patterns, and limiting beliefs so they can move toward the life they want. Whether the focus is managing anxiety, repairing or letting go of relationships, improving communication, or building confidence and motivation, she partners with clients to identify practical strategies and new ways of responding.
Dr. Lewis-Stankus also works with issues such as abandonment and attachment difficulties, caregiver stress, chronic illness and pain, body image and shame, impulsivity, isolation, and the emotional challenges that come with divorce or major life transitions. Her approach blends evidence-based techniques with a client-centered stance that honors each personâs experiences and goals.
Clients can expect a supportive environment where thoughts and feelings are explored openly and without blame, and where gradual, sustainable change is the shared priority. She is based in West Virginia and is available to work with international clients.
Areas of Expertise
Primary Focus
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressPregnancy and childbirthSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Gottman Method Mindfulness Therapy
Frequently Asked Questions
How much experience does Dr. Sara Lewis-Stankus have?
Dr. Sara Lewis-Stankus has 26 years of professional experience in counseling and therapeutic work.
Is Dr. Sara Lewis-Stankus a licensed therapist?
Yes. She holds the credentials LPC and LMHC. License details are WV LPC 1315 and FL LMHC MH27718.
In which languages does Dr. Sara Lewis-Stankus provide therapy?
Dr. Sara Lewis-Stankus provides therapy in English.
Where is Dr. Sara Lewis-Stankus located?
Dr. Sara Lewis-Stankus is located in West Virginia.
How can I work with Dr. Sara Lewis-Stankus as my therapist?
You can work with Dr. Sara Lewis-Stankus through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Sara Lewis-Stankus work with international clients?
Yes, Dr. Sara Lewis-Stankus works with international clients.
How much does therapy with Dr. Sara Lewis-Stankus cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Evidence-based approaches and flexible online care
Dr. Sara Lewis-Stankus commonly draws on Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) to support clients in online sessions. Client-Centered Therapy focuses on building a trusting, empathetic relationship where clients explore their values and choices; it is useful for people seeking greater self-understanding and confidence. CBT helps identify and change unhelpful thoughts and behaviors, making it practical for anxiety, stress, and mood-related concerns. DBT offers skills for emotion regulation, distress tolerance, and improving interpersonal effectiveness, which can help with relationship struggles, impulsivity, and intense emotions.Finding the right approach is part of the therapeutic process. Dr. Lewis-Stankus works collaboratively with each person to assess needs, priorities, and preferences, and then tailors interventions so they match the clientâs goals and circumstances. This collaborative planning helps ensure therapy feels relevant and manageable.
Online therapy with Dr. Lewis-Stankus is available by video call, phone, live chat, or text-based messaging, offering flexibility for different schedules, energy levels, and comfort with communication formats. These options make it easier to maintain continuity of care during busy periods, while allowing therapists and clients to focus on practical strategies and meaningful progress.
Ready to start therapy with Dr. Sara Lewis-Stankus?
Take the first step toward a better you.