SanTanna Tave, LPC
- CBT informed care
- Flexible online sessions
- Focus on self-love
About SanTanna Tave
SanTanna approaches each person as an individual, tailoring conversations and treatment plans to reflect unique needs and goals. She works collaboratively to build skills, reduce distress, and identify patterns that interfere with daily functioning and relationships. Her style is respectful, sensitive, and grounded in evidence-based practice, with an emphasis on helping clients take intentional steps toward greater well-being.
Therapy with SanTanna emphasizes empowerment and support throughout the change process. She recognizes that seeking help requires courage and seeks to create a steady, encouraging presence as clients work toward a more fulfilling and happier life. As an LPC licensed in Texas, she combines clinical knowledge with a pragmatic, person-centered approach to guide clients at their own pace.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does SanTanna Tave have?
SanTanna Tave has 15 years of experience.
Is SanTanna Tave a licensed therapist?
Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details: TX LPC 84972.
In which languages does SanTanna Tave provide therapy?
Therapy is provided in English.
Where is SanTanna Tave located?
SanTanna Tave is located in Texas.
How can I work with SanTanna Tave as my therapist?
You can work with SanTanna Tave through video calls, phone sessions, live chat, or text-based messaging.
Does SanTanna Tave work with international clients?
SanTanna Tave does not currently work with international clients.
How much does therapy with SanTanna Tave cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
CBT-Based Online Care and Flexible Session Options
Cognitive Behavioral Therapy (CBT) is a structured, goal-oriented approach that helps people identify unhelpful thoughts and behaviors and replace them with more effective patterns. It is often used to address anxiety, depression, stress, and problems with impulsivity and can include practical exercises to change how clients respond to challenging situations.
SanTanna uses CBT-informed techniques to support work on addictions, anger, and mood-related concerns, helping clients develop coping strategies, build emotional regulation skills, and break cycles that maintain distress. She adapts these methods to each person’s circumstances and pace so that change feels manageable and relevant.
Finding the right approach is a collaborative process. SanTanna will work with clients to explore what methods resonate with their needs, goals, and preferences, adjusting the plan over time to ensure the best possible fit.
Online therapy with SanTanna offers practical flexibility - sessions by video call, phone, live chat, or text-based messaging - making it easier to fit therapy into busy schedules and varied lifestyles. These options allow ongoing support and continuity of care while accommodating different communication preferences and logistical needs.