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Sandra Miramontes, LMFT

Sandra Miramontes Licensed LMFT for relationships
  • Relationship and trauma
  • Bilingual English Spanish
  • Flexible online sessions

About Sandra Miramontes

Sandra Miramontes is a Licensed Marriage and Family Therapist (LMFT) who brings ten years of clinical experience to her work with individuals and families. She is licensed to practice in Florida and Tennessee and has supported people from a variety of cultural and life backgrounds. Sandra adapts her therapeutic style to fit each person's concerns, meeting clients where they are and tailoring interventions to the issues presented.

She combines practical skills with a compassionate, collaborative approach, drawing on a range of therapeutic methods to address challenges such as relationship struggles, trauma, anxiety, grief, and life transitions. Sandra emphasizes a respectful, person-centered process that prioritizes the client’s goals while integrating techniques that best suit each situation.

Before becoming licensed, Sandra completed a Master of Science degree in Counseling and a Bachelor of Arts degree in Psychology, both from accredited universities. Her aim is to provide helpful, solution-focused care that supports clients on their path to healing and growth, and she works to create an experience that feels both professional and approachable.

Areas of Expertise

Primary Focus

Relationship issuesTrauma and abuseIntimacy-related issuesAnger managementSelf esteem

Also Specializes In

Stress, AnxietyAddictionsGriefParenting issuesCareer difficultiesBipolar disorderDepressionCoping with life changesCompassion fatigue

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Eye Movement Desensitization and Reprocessing (EMDR) Gottman Method Hypnotherapy Imago Relationship Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems Systemic Therapy

Frequently Asked Questions

How much experience does Sandra Miramontes have?

Sandra Miramontes has 10 years of clinical experience providing therapy.

Is Sandra Miramontes a licensed therapist?

Yes. She is an LMFT - a Licensed Marriage and Family Therapist. Her licenses are listed as FL LMFT MT4558 and TN LMFT 1359.

In which languages does Sandra Miramontes provide therapy?

She provides therapy in English and Spanish.

Where is Sandra Miramontes located?

She is located in Florida.

How can I work with Sandra Miramontes as my therapist?

Clients can work with Sandra through video calls, phone sessions, live chat, or text-based messaging.

Does Sandra Miramontes work with international clients?

Sandra Miramontes does not currently work with international clients.

How much does therapy with Sandra Miramontes cost?

The cost of therapy can vary depending on factors such as the client’s location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time for any reason. For current details, click the 'Start Therapy' button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the 'Start Therapy' button and complete a short questionnaire that helps match the client with a therapist. Depending on availability, the client can then schedule a first session by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Remote Support

Acceptance and Commitment Therapy (ACT) helps clients clarify their values and take action toward a meaningful life even when difficult thoughts or feelings are present. It often assists people struggling with anxiety, stress, and life transitions by teaching skills for accepting internal experiences and committing to valued changes.

Attachment-Based Therapy focuses on how early relationships shape current patterns of connection and trust. It can be helpful for clients working through relationship difficulties, attachment issues, abandonment concerns, or challenges in forming secure bonds.

Sandra approaches treatment collaboratively, recognizing that finding the right therapeutic fit takes time. She works with clients to identify goals, test different strategies, and adjust the approach based on what is most helpful for the individual - combining her training with client preferences to co-create a plan.

Online therapy offers practical flexibility for engaging in this work. Through video calls, phone sessions, live chat, or text-based messaging, clients can access licensed professionals from home or while managing busy schedules. These options make it easier to maintain continuity of care and to choose the communication style that best supports progress with therapy.

Ready to start therapy with Sandra Miramontes?

Take the first step toward a better you.