Sandra McQuinn, LPC

Licensed counselor focusing on trauma and transitions

Trauma and abuse
Anxiety and depression
CBT and DBT skills

About Sandra McQuinn

Sandra McQuinn is a Licensed Professional Counselor (LPC) practicing in Texas with 8 years of experience helping people manage stress, anxiety, trauma, addiction, and major life changes. She uses a flexible, client-centered approach that draws on Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness practices, and motivational interviewing to create treatment plans that fit each person’s unique situation and goals.

Sandra’s professional journey began with a bachelor’s degree in education and work as a horse trainer, followed by roles as a special education teacher and English teacher. She later completed a master’s degree in counseling and transitioned into clinical work, serving in settings that include schools, prisons, drug and alcohol rehabilitation, a suboxone clinic, crisis counseling, workforce support, services for homeless veterans, and child and family work in the foster care system. She has also provided equine-assisted psychotherapy and values the therapeutic connection between people and animals.

Throughout her career Sandra has supported children, teens, adults, and families with issues such as anxiety, depression, PTSD, addiction, relationship and attachment concerns, caregiver stress, chronic illness, and life transitions. She emphasizes collaboration, meeting clients where they are, and helping them develop practical skills for emotional growth and resilience. Please note she is not taking any new clients at this time.

Areas of Expertise

Primary Focus

Stress, Anxiety Trauma and abuseCareer difficultiesDepression Coping with life changes

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFatherhood issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismParanoiaPersonality disordersPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Sandra McQuinn have?

Sandra McQuinn has 8 years of experience working in counseling and behavioral health settings.

Is Sandra McQuinn a licensed therapist?

Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. License details: TX LPC 94416.

In which languages does Sandra McQuinn provide therapy?

Sandra provides therapy in English.

Where is Sandra McQuinn located?

Sandra is located in Texas.

How can I work with Sandra McQuinn as my therapist?

Therapy with Sandra can take place by video calls, phone sessions, live chat, or text-based messaging. Please note she is not taking any new clients at this time.

Does Sandra McQuinn work with international clients?

Sandra McQuinn does not currently work with international clients.

How much does therapy with Sandra McQuinn cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging. Please note that Sandra is not taking any new clients at this time, so availability may be limited.

Approaches That Translate Well to Online Care

Client-Centered Therapy emphasizes the client’s own strengths and goals, creating a collaborative, nonjudgmental space where people can explore challenges and build self-direction; it is helpful for life transitions, relationship issues, and building confidence. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors through practical skills and structured exercises, and it is often effective for anxiety, depression, and stress management. Dialectical Behavior Therapy (DBT) teaches emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness skills that help with intense emotions, relationship difficulties, and patterns of self-destructive behavior.

Finding the right approach is part of the therapeutic process, and the therapist will work collaboratively with each client to tailor methods to their needs, goals, and preferences. That collaborative process helps determine whether a skills-based model, a more exploratory approach, or a blend of methods is the best fit.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit sessions into work, caregiving, or treatment schedules. These options increase access to licensed professionals and allow therapy to continue consistently during life transitions or when in-person visits are difficult, while still focusing on practical, evidence-informed strategies that support progress.

Ready to start therapy with Sandra McQuinn?

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