Sandra Bachman, LISW
- Stress and anxiety
- Trauma and healing
- Relationship support
About Sandra Bachman
Her approach emphasizes respect for each person's unique journey, offering steady guidance during transitional periods such as midlife shifts and relationship transitions. Sandra is particularly focused on helping clients improve attachment patterns, repair communication problems, and cultivate a stronger sense of self-love. She holds an LISW (Licensed Independent Social Worker) credential and works to create an environment where meaningful insight and measurable progress can emerge through collaborative, person-centered care.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sandra Bachman have?
Sandra Bachman has 3 years of professional experience as a therapist.
Is Sandra Bachman a licensed therapist?
Yes. She holds the LISW credential, which stands for Licensed Independent Social Worker. License details: OH LISW I.2507393.
In which languages does Sandra Bachman provide therapy?
Sandra Bachman provides therapy in English.
Where is Sandra Bachman located?
Sandra Bachman is located in Ohio.
How can I work with Sandra Bachman as my therapist?
You can work with Sandra Bachman through video calls, phone sessions, live chat, or text-based messaging.
Does Sandra Bachman work with international clients?
Sandra Bachman does not currently work with international clients.
How much does therapy with Sandra Bachman cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches Adapted for Online Care
Acceptance and Commitment Therapy, often called ACT, helps clients clarify their values and take committed steps toward a meaningful life while learning to accept difficult thoughts and feelings. It can be useful for anxiety, stress, and problems tied to life transitions. Cognitive Behavioral Therapy, or CBT, focuses on identifying and adjusting unhelpful thinking patterns and behaviors to reduce symptoms of anxiety, low mood, and relationship difficulties. It offers practical skills for managing day-to-day challenges. Eye Movement Desensitization and Reprocessing, EMDR, is an approach commonly used to process traumatic memories and reduce their ongoing emotional impact when trauma is a central concern.Finding the right approach is part of the therapeutic process. Sandra works collaboratively with each client to explore which methods best match their needs, goals, and personal preferences, and she adapts interventions over time as progress unfolds. Licensed professionals and therapists often blend techniques to tailor care to the individual.
Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility for busy schedules and makes it easier to fit therapy into daily life. These options support consistent access to care, allow sessions from familiar environments, and can help clients maintain momentum between meetings while working toward lasting change.