Sandra Alicea, LCSW
- Stress and anxiety support
- Grief and loss care
- Caregiver and women's issues
About Sandra Alicea
She brings particular expertise in supporting women's issues and the stresses faced by caregivers, and she is experienced in addressing trauma-related concerns, isolation and loneliness, and the complex emotions of guilt and shame. Sandra also assists clients who are coping with grief, communication challenges, and the aftermath of natural or human-caused disasters.
Sandra emphasizes self-compassion and resilience, guiding clients to rebuild connections and rediscover inner resources. Her practice honors each person’s unique story and strengths, and she works with respect and cultural sensitivity to help clients explore emotions, make meaningful changes, and find clearer pathways to healing and personal growth.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sandra Alicea have?
Sandra Alicea has 30 years of experience.
Is Sandra Alicea a licensed therapist?
Yes. She holds the LCSW credential. License details: FL LCSW SW6243.
In which languages does Sandra Alicea provide therapy?
She provides therapy in English.
Where is Sandra Alicea located?
She is located in Florida.
How can I work with Sandra Alicea as my therapist?
You can work with Sandra Alicea through video calls, phone sessions, live chat, or text-based messaging.
Does Sandra Alicea work with international clients?
Sandra Alicea does not currently work with international clients.
How much does therapy with Sandra Alicea cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches for Online Support and Personal Growth
Sandra draws from client-centered therapy, cognitive behavioral therapy (CBT), and mindfulness therapy to tailor care to each person's needs. Client-centered therapy focuses on creating a respectful, nonjudgmental space where the therapist follows the client's lead to explore feelings and values - this approach is useful for issues around self-worth, relationships, and life transitions. CBT helps people identify unhelpful thought patterns and develop practical skills to reduce symptoms of anxiety and depression and to improve coping with stress. Mindfulness therapy teaches present-moment awareness and gentle acceptance, offering tools to manage overwhelm, reduce reactivity, and build emotional balance.
Finding the right approach is a collaborative process. Sandra works with clients to clarify goals, try different techniques, and adjust strategies over time so the methods align with the client’s preferences and progress.
Online therapy offers flexibility - sessions can occur by video call, phone, live chat, or text-based messaging - making it easier to fit therapy into busy schedules, reach support from home, and maintain continuity of care when life is unpredictable. Licensed professionals and therapists use these formats to provide consistent, accessible support that complements in-person options.