Samuel Howden, LICSW, MD, LCSW-C

Samuel Howden is a Maryland-based licensed clinical therapist with 12 years of experience helping adults navigate a wide range of emotional and interpersonal challenges. He holds social work and clinical credentials listed as LICSW, MD, and LCSW-C, and his academic background includes a Master of Social Work from Howard University and a Bachelor of Science in Family Sciences from the University of Maryland College Park. Samuel works with individuals facing depression, anxiety, bipolar disorder, anger concerns, attention-deficit issues, self-esteem struggles, grief, trauma and abuse, relationship and family conflicts, and compassion fatigue, among other concerns.

He approaches therapy with respect, sensitivity, and compassion, emphasizing the uniqueness of each person rather than relying on labels. Samuel draws from evidence-informed methods such as Cognitive Behavioral Therapy, Motivational Interviewing, and Psychodynamic Therapy and adapts techniques to match each client’s needs and goals. He aims to build a strong therapeutic relationship that supports practical change as well as deeper understanding of patterns that affect daily life.

Samuel encourages those ready to seek greater wellbeing to take the first step, offering supportive, client-centered care designed to empower people toward more fulfilling and balanced lives.