Dr. Saja Mboge, LCSW
Licensed LCSW supporting trauma, grief, and families
- Trauma and grief
- Parenting support
- Veteran care
About Dr. Saja Mboge
Dr. Saja Mboge is a Licensed Clinical Social Worker (LCSW) practicing in Tennessee and Delaware with 15 years of experience supporting people through difficult life transitions and emotional challenges. He focuses on trauma and abuse, grief, parenting concerns, self-esteem struggles, and depression, and brings experience working with young adults, military veterans, and those facing mood and anxiety issues. His practice emphasizes evidence-informed techniques while honoring each person’s unique story and cultural background.
He creates a collaborative space where clients can explore painful memories, improve relationships, and develop practical skills for daily life. With training in client-centered methods, cognitive behavioral strategies, dialectical behavior approaches, mindfulness, and motivational interviewing, he blends tools to match individual needs. The title LCSW indicates training and licensure as a Licensed Clinical Social Worker, reflecting specialized education and clinical experience in social work and mental health.
Whether addressing attachment or abandonment concerns, codependency, family-of-origin issues, or the emotional impact of divorce and separation, he seeks to help clients transform overwhelming experiences into opportunities for growth. He approaches each therapeutic relationship with empathy, cultural sensitivity, and a steady commitment to respectful, goal-oriented care.
He creates a collaborative space where clients can explore painful memories, improve relationships, and develop practical skills for daily life. With training in client-centered methods, cognitive behavioral strategies, dialectical behavior approaches, mindfulness, and motivational interviewing, he blends tools to match individual needs. The title LCSW indicates training and licensure as a Licensed Clinical Social Worker, reflecting specialized education and clinical experience in social work and mental health.
Whether addressing attachment or abandonment concerns, codependency, family-of-origin issues, or the emotional impact of divorce and separation, he seeks to help clients transform overwhelming experiences into opportunities for growth. He approaches each therapeutic relationship with empathy, cultural sensitivity, and a steady commitment to respectful, goal-oriented care.
Areas of Expertise
Primary Focus
Additional Focus Areas
AbandonmentAttachment issuesCodependencyCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationFamily of origin issuesFamily problemsImmigration issuesImpulsivityIsolation / lonelinessVeteran and Armed Forces IssuesMood disordersParanoiaPost-traumatic stressSelf-loveSocial anxiety and phobiaYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Dr. Saja Mboge have?
He has 15 years of experience.
Is Dr. Saja Mboge a licensed therapist?
Yes. He holds these credentials: LCSW. License details: TN LCSW 10247, DE LCSW Q1-0012883.
In which languages does Dr. Saja Mboge provide therapy?
He provides therapy in English.
Where is Dr. Saja Mboge located?
He is located in Tennessee.
How can I work with Dr. Saja Mboge as my therapist?
You can work with Dr. Saja Mboge through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Saja Mboge work with international clients?
Dr. Saja Mboge does not currently work with international clients.
How much does therapy with Dr. Saja Mboge cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Care
Dr. Saja Mboge uses client-centered therapy to place the person’s values and experiences at the center of care. This approach emphasizes empathetic listening and collaboration so clients feel heard and supported while identifying goals that matter to them.He also employs Cognitive Behavioral Therapy (CBT), a practical, skills-based method that helps people identify unhelpful thinking patterns and develop new coping strategies. CBT is often useful for depression, anxiety, and mood regulation challenges.
Dialectical Behavior Therapy (DBT) is another tool he uses when emotional intensity, impulsivity, or relationship difficulties are present. DBT combines acceptance and change strategies to build emotional regulation, distress tolerance, and interpersonal effectiveness.
Finding the right approach is part of the therapeutic process, and he works collaboratively with clients to tailor methods to their needs, goals, and preferences. The therapist and client decide together which strategies to emphasize and adjust over time.
Online sessions offer practical flexibility - whether through video calls, phone sessions, live chat, or text-based messaging - making it easier to fit therapy into busy schedules or to access care from different locations. These options allow clients to receive ongoing support, practice new skills between sessions, and maintain continuity of care in ways that match their daily life.