Ruth Owen, LMHC
- 20 years experience
- Works with families
- Offers online sessions
About Ruth Owen
Ruth approaches each person with respect, sensitivity, and compassion, creating a space where individual needs guide the work together. She emphasizes collaboration, inviting clients to partner in setting goals and choosing strategies that fit their circumstances and values.
Making a change takes courage, and Ruth aims to empower clients as they take those first steps toward greater well-being. Whether addressing everyday stressors or more complex emotional concerns, she offers steady support and practical guidance to help clients build a more fulfilling and resilient life.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Ruth Owen have?
Ruth Owen has 20 years of professional experience.
Is Ruth Owen a licensed therapist?
Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. Her license details are FL LMHC MH23799.
In which languages does Ruth Owen provide therapy?
Ruth Owen provides therapy in English.
Where is Ruth Owen located?
Ruth Owen is located in Florida.
How can I work with Ruth Owen as my therapist?
You can work with Ruth Owen through video calls, phone sessions, live chat, or text-based messaging.
Does Ruth Owen work with international clients?
Ruth Owen does not currently work with international clients.
How much does therapy with Ruth Owen cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches and Online Care with Ruth Owen
Ruth Owen integrates client-centered therapy, cognitive behavioral therapy, and mindfulness-based techniques into her online practice. Client-centered therapy focuses on listening closely and responding to each person's experience, helping clients explore values and find their own solutions - it is often helpful for relationship concerns and life transitions.Cognitive behavioral therapy (CBT) addresses unhelpful thought patterns and builds practical skills for managing anxiety, depression, and stress. Mindfulness therapy teaches present-moment awareness and calmness, which can complement work on anxiety, coping, and emotional regulation.
Finding the right approach is part of the therapeutic process. Ruth collaborates with each client to identify which methods fit their needs, goals, and preferences, and she adjusts strategies as progress is made.
Online sessions are offered by video call, phone, live chat, or text-based messaging to provide flexibility around work, family, and daily life. These options make it easier to maintain continuity of care and access support from home or elsewhere when in-person visits are not convenient.